Natural Hair Dye :Herbs for Light, Red, Brown, Black & Dark Hair

Natural Hair Dye - All these ingredients does not have any side effects to your hair, because it uses all herbal ingredients that exist in nature, including chamomile tea for light hair, hibiscus petals for red hair, ground black walnuts, nettle leaves, sage leaves, rosemary leaves, coffee and more. They will not damage health of your hair, as done by hair dyes are available in stores. Although using all natural ingredients, but they proved to be effective and even more positive benefits than artificial hair dye. Using chemicals for for coloring your hair can cause dry and damaged hair, which is the initial cause of hair loss, it is also potentially cause allergies.

using natural ingredients will not only provide beautiful color to your hair, but also will provide other benefits for your hair. They are have nutrients needed to keep your hair healthy and strong. This will also help get rid of the hair problems like dandruff, hair growth and more. Because using natural ingredients, it needed a little time to make them perfect.

Natural Hair Dye

Concerns About Regular Hair Dyes

If you often using artificial hair dyes, you should stop using it right now, They can give the effect that is not good for the health of your hair. According to the National Cancer Institute (NCI) States that more than 5,000 different chemicals are used in hair dye products, some of which are reported to be carcinogenic in animals. Although some manufacturers have increased dye products to eliminate some of the more dangerous chemicals that were used in the 1970s, but the majority still contain things like the following:
  • Alkylphenol ethoxylates (APEs), which may be a hormonal disruptors
  • Quaternium-15, which can release formaldehyde, a known carcinogen
  • Phenylenediamine (PPD), that is a skin and respiratory irritation, and this has been clarified in the EU as toxic and harmful to the environment.
According to some studies note NCI, have found that hairdressers and they are at an increased risk of bladder cancer, potentially due to the coloring chemicals. Also, another study found that personal use of hair dyes can potentially increase the risk of leukemia and non-Hodgkin lymphoma, but the results have been mixed.

Natural Hair Dye

But you do not worry, you can use natural ingredients that are far from harmful effect to your hair. They are no less effective with hair dyes that are available on the market, even those more beneficial for your hair. Here are some natural ingredients for coloring your hair, you can choose according to the color you want:

1. Herbs for Light Hair

This is a simple recipe chamomile tea to light hair. You can try several basic herbal variations below :

  • Pure, strong chamomile tea (brewed with ½ Cup of herbs per 2 cups water). Spray or pour on your hair and left on for several hours. Sitting in the Sun during this time will increase the lightening effect.
  • Fresh squeezed lemon juice, then sprayed and brushed through hair and leave on for a few hours. Sitting in the Sun will also produce natural highlights.
  • A chamomile tea rinse at the end of each shower (leave in hair). This method will result in produce silky, smooth hair and naturally lighter hair over time.

To get a stronger and faster effect, you can use the following recipe. This method will left your hair blonde, easy to work with and not yellowy or brassy at all.

  • ½ Cup fresh lemon juice
  • 2 cups of strong chamomile tea
  • ½ Cup strong calendula tea (optional and will produce more golden tones)
  • Mix all the ingredients in a spray bottle or other small bottle. Shake well before each use.
  • Spray or pour into the hair and brush through to get even. This works well when applied to the hair directly before sun exposure and leave it on for 1-2 hours before being rinsed out.
  • This mixture can be used several times a week until desired color is reached.

2. Herbs for Natural Red Hair

If you want to get red hair, this recipe is a perfect option. This will make a red or dark strawberry blonde thin in lighter hair and an auburn color in darker hair. This recipe will give you the effects are cumulative, meaning that extended use over time will create a more vibrant red. If you want red hair that continuously, the easiest thing is to make it part of your hair care routine.

  • 2 cups of water
  • 2 tablespoons (or more if you want more red hues) of hibiscus petals (also available from mountain rose herbs)
  • ½ Cup of calendula flowers or fresh marigold petals
  • First boil the water and simmer with the calendula or marigold and hibiscus for at least half an hour. Then strain off the flowers and store it in the fridge.
  • Use the mixture as a final hair rinse at the end of each shower
  • Dry hair in the sun if possible
  • Repeat this process daily until you get the desired color and then every few days to maintain.

3. Herbs for Brown Hair

If you want to get brown hair, you can follow this herbal recipe. This herb can be very effective to give your brown hair. Always test on a small part of the hair before using on your whole head, especially on chemically treated hair. Used as a rinse, it will also darken grey hair over time, and the more they are used, then the result will be darker.

  • ¼ Cup of nettle leaf
  • ¼ Cup sage leaf
  • ¼ Cup rosemary leaf
  • 2.5 cups of water
  • First simmer herbs with water in a small pan for at least 30 minutes or until the water is very dark. Remove from the heat and when it cold, strain herbs out, make sure all the small pieces are removed (you can use cheesecloth). Then store the mixture in the refrigerator.
  • Spray or brush into your hair about an hour before showering each day, then followed by a shampoo as usual. Or, it can also be used as a rinse and leave om at the end of every shower.
  • Repeat this process daily until you get the desired color.
  • This method has a cumulative effect and you may not see much  difference the first few days. So you have to be a little patient.
Note: The herbs in this mix is also great for getting rid of dandruff and also increases hair growth.

4. Herbs for Dark Brown Hair or Black Hair
If you have very light hair, it will be difficult to get really dark color with only herbs, though with enough patience it can be done. Always remember to test it on a small part of your hair before using this recipe. Henna hair color will give you really dark results and last longer, but if you want to go dark gradually, you can try the following recipe.

  • ¼ Cup of black walnuts powder
  • 3 cups of water
  • tea bag or cheese cloth bag
  • Jar
  • First place ¼ Cup of black walnut powder in a tea bag or cheesecloth bag and steep in 3 cups of water in a quart mason jar for at least 6 hours or overnight.
  • Use it as a rinse in the shower for hair and dry it under the Sun if possible.
  • Repeat this process daily or as needed to darken and maintain dark color.
  • This method will make your hair is very dark, especially if you have dry or color treated hair. It also, provide coverage of the most dark for gray hair.

Option 2:
  • Another method, you can also use strong brewed black tea as a final rinse to darken any color hair. then dry under the Sun if possible.
  • Repeat this process if necessary to get the desired color
  • This method is also nourishing for the hair and will give a temporary darkening on most hair types.

5. Carrot and Beet Juices to Add Natural Red Tint

Two of these materials can add a natural red tints to your current color. Depending on what color you want, you can use each alone, or also mix them together. If you want a more reddish tinge, use more beet juice (strawberry blonde, deeper red or auburn). While the carrots will result a quieter reddish-orange.

  • Apply about a cup of the juice to your hair. You can also mix in some coconut oil to condition hair at the same time.
  • Wrap your hair, and leave it for at least 60 minutes.
  • Rinse the juice out, and then seal it with a spray of Apple Cider vinegar
  • If the color is not dark enough, repeat the process the next day.

6. Coffee for Dark Hair

If you want hair that is darker, you can use the coffee. Simply brew a strong coffee (espresso works well), allow it to cool, and then mix one cup with a couple cups of leave-in conditioner and two tablespoons of ground coffee.

Apply this mixture on clean hair and let it sit for about 60 minutes. To help the color last longer, use Apple Cider vinegar rinse. You can repeat this process several times to see the results.

Tips and Precautions
  • Be sure to use gloves and protect the surface you are working on. Remember, because you're working with dyes.
  • Black walnut powder should not be used by those with thyroid problems.
  • Always make sure your solution is cold before using it
  • Don't let any of the dyes to get it into your eyes or mouth.
Read More :
  1. Home Remedies for Dry Hair :14 Most Effective for Dry & Damaged Hair
  2. How to Get Rid of Dandruff :16 Most Effective Natural Treatments
  3. Coconut Oil Hair Mask :Benefits and 8 Best Homemade Recipes
  4. How to Get Rid of Age Spots :11 Most Effective Home Remedies
  5. Grapeseed Oil for Hair : 8 Amazing Benefits and How to Use


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Home Remedies for Toothache :13 Most Effective & Fastest Remedy

Home Remedies for Toothache - Toothache can be very painful and make you uncomfortable. Toothache can vary greatly, from mild soreness to an unbearable throbbing pain in the teeth or around your jaws. Toothache can be caused by several factors, including cavities, infections, an exposed tooth root, a loose filling, a cracked tooth, gum disease, or  jaw joint disorder.

Toothache is caused when the Central region of tooth or known as the pulp, become irritated or inflamed. Pulp consists of some very sensitive nerve endings, and it can become inflamed due to some factor, as has been mentioned above.

Home Remedies for Toothache

Many home remedies that can treat a toothache, they can deliver aid quickly to relieve your toothache. some of which include garlic, pepper and salt, cloves, warm salt water, onions and more. This natural remedy can help as a quick aid to help alleviate your toothache. But if you feel uncomfortable, or your toothache back again, then you should immediately consult your doctor to provide fast relief and also prevent the problem became worse.

Home Remedies for Toothache

Here are some of the most effective home remedies to help alleviate your toothache: 

1. Salt and Pepper
Pepper and salt have antibacterial, anti-inflammatory and analgesic properties that can help provide fast relief from toothache. Mixed with pepper and salt can be very beneficial when a tooth becomes extremely sensitive.

  • Mix equal amounts of pepper and common salt with a few drops of water to form a paste
  • Then apply it directly on the affected tooth
  • Let it sit for a few minutes
  • Do this process daily for several days.
Read More : Home Remedies For Asthma :13 Most Effective Remedy
2. Warm Salt Water

This simple remedy can help treat your toothache. This will help reduce swelling and inflammation, as well as against the bacteria that cause infection.


  • Mix half a spoon of salt in a glass of hot water
  • Use this mixture to rinse your mouth thoroughly.

3. Onion

The onion has antimicrobial and antiseptic properties that can help control a toothache. This can provide relief from pain by killing the germs that cause infection.

  • At the first sign of a toothache, you can chew raw onion for a few minutes to ease the pain of your teeth.
  • Or, if you don't like to chew it, place a piece of raw onion directly on the bad tooth or gum.

4. Ice Cube
Ice cube can help relieve toothache with numb the nerve endings. This will help provide relief in your teeth quickly.

  • Process:
  • Wrap a small ice cube in a thin cotton cloth
  • Then hold it on your cheek near the aching tooth for a few minutes
  • If you have exposed nerves, contact with the cold can lead to more pain
  • An acupressure techniques that can relieve the toothache is to rub an ice cube between the thumb and index finger for several minutes.
Read More : Home Remedies For Fever :13 Best, Easy and Most Effective
5. Clove

Cloves can also help treat a toothache, it is because it has anti-inflammatory, antioxidant, antibacterial and anesthetic properties that can help relieve toothache and also fight off the infection.

  • Grind two whole cloves. Then mix in a little olive oil or vegetable oil and apply it to affected tooth.
Alternatively, you can also to DAB a cotton ball in the clove oil and then rub it directly on the sore tooth. Or, you can also mix a few drops of clove oil in half a glass of water and then use it as a rinse the mouth.

6. Garlic
Garlic has antibiotic and other medicinal properties that can be very effective in reducing the pain. This can provide fast relief from toothache.


  • Mix a crushed garlic clove or garlic powder with some table salt or black salt
  • Then apply the mixture directly on the affected tooth to relieve the pain of your teeth
  • Or, you can also chew one or two cloves of garlic to get aid your toothache.

7. Guava Leaves
Fresh guava leaves has analgesic, anti inflammatory and antimicrobial properties which can help relieve from toothache.

  • Only chew one or two tender guava leaves to the juice starts working on the affected tooth. Or you can also use raw spinach leaves in the same way.
Another way, you can put 4-5 guava leaves in water and boil it. Allow the solution to cool to warm temperatures and add some salt. Then use this solution as a mouthwash.

8. Wheatgrass JuiceWheatgrass has natural antibacterial properties that can help against tooth decay and also relieve toothache. You can use Extract the juice of wheatgrass as a mouthwash.

This will help absorb toxins from the gums, reduces the growth of bacteria and also keep the infection under control. And if you want, you can simply chew on wheatgrass.

9. Vanilla Extract

Vanilla extract can help for treating toothache because it helps numb the pain. Also, vanilla has a calming effect.


  • Dip a cotton swab in the vanilla extract and apply it on affected area
  • Do this treatments several times a day until you get relief from toothache.

10. Turmeric
Turmeric can help relieving the pain of toothache, and it also has anti-bacterial and antiseptic properties.

  • Just one teaspoon of turmeric powder in a small amount of purified water and stir it until it becomes a paste
  • Then apply it to the affected area, or it can also be applied to a cotton ball and placed in your mouth.
  • Turmeric can also be mixed with honey or cayenne pepper.

11. Nutmeg Oil
Nutmeg oil also can help to reduce the toothache.

  • Place 1 drop of nutmeg oil in cotton swab and apply it to the gum area around the tooth.
  • Repeat this process several times a day.
12. Apply Pressure
You can try acupressure techniques to help stop toothache quickly.

  • With your thumb, press the point on the back of your other hand where the base of your thumb and your index finger meet.
  • Apply pressure for about two minutes.
  • This way will help trigger the release of endorphins, the brain's feel-good hormones.
  • Note: off-limits, if you are pregnant.

13. Brush Your Teeth with The Right Tools
Using a toothpaste specifically for sensitive teeth. If you have a problem with shrinking gums, this may help  relieve much of the pain that you probably experience from cold or hot foods. When your gums shrink, then the dentin below your teeth's enamel surface is exposed, this material is particularly sensitive. You should switch to a soft-bristled brush you can find to help maintain gum tissue and also prevent further shrinking.

Read More :
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  2. Home Remedies for Dry Skin :13 Most Effective for Dry and Itchy Skin
  3. Gout Home Remedies :12 Most Effective Remedy to Cure Gout Quickly
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Grapeseed Oil for Hair : 8 Amazing Benefits and How to Use

Grapeseed Oil for Hair - Grapeseed oil has amazing benefits for health, including for hair. According to a study shown that plant oils such as grapeseed oil, peanut oil, palm oil and Moroccan argan oil, all contain many natural ingredients that are good for the hair. People have used them to help fight frizz and restore moisture to hair and scalp. Specifically, grapeseed oil it is one of the most lightweight oils, so it has the ability to moisturize and condition the hair without weighing hair down and also make it oily. This is also non-greasy, colorless, odorless and has been regarded as a remarkable compound to nourish hair and scalp. Benefits of grapeseed oil including moisturize the scalp, promotes hair growth, fights dandruff, strengthen the hair structure and many others.

Grapeseed Oil for Hair

Why Use Grapeseed Oil for Hair?

1. Protects Against Moisture Loss
These oils contain high amount of linoleic acid, which is a type of omega 3 fatty acids. According to research, when it applied to your skin, these fatty acids can help combat dryness by providing protection against moisture loss. This oil is very good for those of you who have dry scalp.

2. It's Inexpensive
Aside from the many benefits for your hair, this oil is fairly inexpensive compared with more popular hair oils. Although it's cheap, but it has a very high nutritional content that is useful to your hair.

3. This Oil is Fairly Light
The consistency of this oil is somewhere between that of olive oil and jojoba oil. Therefore, if you find olive oil too heavy or want an alternative for jojoba oil, grape seed oil may be worth a try.

4. It's Odorless
This oil is odorless, so that makes it easier to use alone or in recipes without the need for added flavoring, such as essential oil.

Read More : Grapeseed Oil For Face :9 Wonderful Benefits for Beauty & How to Use

Benefits of Grapeseed Oil for Hair

Here are some benefits of grapeseed oil for hair:
Helps Hair Grow Faster: Grapeseed Oil is believed to be able to help hair grow faster and stronger since its high content of essential nutrients such as vitamin E, protein, linoleic acid and essential minerals that nourish the scalp and hair speedly after this oil is applied in topically on your hair.

Fights Dandruff: Commonly dandruff is caused by a dry scalp. Grapeseed oil is an effective natural moisturizer, so that it can solve the problem of dandruff from its root cause. This oil also has the ability to penetrate the scalp so can help blood circulation in your scalp. Try massaging gently grapeseed oil into the scalp in a circular motion, loosening the skin while allowing the oil to absorbed well, as well as promote blood flow. This oil is also good for getting rid of dandruff on baby. But this oil is unable to fight dandruff caused by skin problems such as eczema, dermatitis, fungal irritation, psoriaris, seborrhea or build up from scarce washing.

Makes your Hair Look Shiny: Although the grapeseed oil is very light and non-greasy, but this oil is capable of considerably moisturizing your hair and sealing in moisturize too. You can apply hot oil treatment to make your hair look shiny. This will form a thin coat on each hair strand which not only saves it from dry and brittleness, but also nourishes your hair from the roots.

Helps to Strengthen Hair: Grapeseed oil contains vitamin E, which is an antioxidant that contributes to building-up of tissues. Grapeseed oil also contain lineolic acids, fatty acids that promote hair and skin growth. For those who have weak or brittle hair, nursing it with grapeseed oil can help to regain it strength and luster too. Massage gently your hair and scalp with grapeseed oil warm-up. Then wrap a towel around your head overnight, wash them in the morning.

Moisturize the Scalp and Hair: Grapeseed oil is lighter than coconut oil or olive oil, it's easier to penetrate into your scalp, so it seeps through directly to each hair cuticle, seals in the moisture, and this will strengthen all the strands of your hair. This oil will not make your hair feel greasy and also does odorless. To get the best results, you can apply a hot oil treatment with Grapeseed Oil regularly to keep nurturing your mane and scalp.

Condition the Hair Naturally: This oil is an effective natural conditioner, so it is very good if you have dry or damaged hair. For an easy and quick deep hair conditioning treatment, you can gently massage your hair with grapeseed oil and let it sit for 10-15 minutes before rinsing with cool water.

Reduces Hair Loss: For this condition, you should used the grape seed that has been extracted from cold-pressed grape seed. Since this type contains antioxidants that can help to prevent the production of DHT, that a hormone that cause hair loss. You can also use grapeseed oil as a carrier oil for essential oils which help relaxation of the hair follicles, inhibiting hair loss triggered by cortisol, a hormone is issued when you are suffering from stress. To use it, you can mix a couple of teaspoons of grapeseed oil with a drop or two of jojoba oil and massage the mixture into your scalp to help reduce hair loss.

Can be Used for All Hair Types: Grapeseed oil is a hypoallergenic kind, which means that it can be applied to all skin types, including sensitive scalps. This oil is also safe to apply on the most sensitive scalps, such as for children or infants.

How to Use Grapeseed Oil for Hair

Grapeseed oil has tremendous benefits for the hair, including improving the performance of the blood vessels in the scalp, repairs damaged capillaries, remove harmful deposits from the scalp and hair, tones hair follicles and also overall facilitates the rejuvenation effects.

But most people don't know how to use grapeseed oil for hair properly so as to derive its hair benefits to fullest potential. Here's how best and correctly how to use this oil for hair care:

1. Simple and Easy Way to Apply Grapeseed Oil for Your Hair
You can use this oil alone for hair care before washing your hair.
  • Just warp-up 2-3 tablespoons of grapeseed oil
  • Apply the oil to your scalp using your fingers and massage with your fingertips near the hair roots until most of the oil will be absorbed.
  • This is a working technique for greasy hair. If the shaft of your hair also need care, just comb your hair to distribute the oil towards the hair ends.

2. A better Method is applying grapeseed oil on previously washed your hair in combination with other essential oils as you per your needs.

  • You can use grapeseed oil on your hair without any additives or you can alsocombine this oil with your favorite essential oils, such as bergamot or lemon essential oil. But keep in mind, you add in a few drops of an essential oil for every 4 tablespoons of grapeseed oil in a small glass bowl, and then mix it thoroughly.
  • Heat the mixture slightly in a microwave for a few seconds. Remember that the oil mixture should not be too hot to burn your scalp.
  • Before using the mixture on your hair, first wash your hair with a gentle shampoo. Rinse out the shampoo and dry your hair with a little using a soft towel.
  • Now apply the warm oil mixture starts from the back of your head and move up toward the forehead. After applying at the base, then move towards the hair ends because it's the ends of your hair is most needed moisture.
  • Do not use the whole hot oil mixture as you need to use the entire mixture of oil to massage into the hair roots and you scalp gently.
  • Wrap your head with towel and allow the oil to penetrate the hair and scalp for about 30 minutes.
  • The last rinse your hair with warm water. Then repeat rinsing once more with cool water
  • Repeat this process 2-3 times per week, depending on the condition of your hair.
  • This hair care is quick, simple, and very effective, so your hair is to return only after 3-4 procedures.

Natural Beauty Tips
  • Dip a towel in warm water and wring out the water, then wrap your head with it after applying the oil mixture into the scalp and hair. Let it sit for about 30 minutes and then rinse out the oil-mix.
  • Do not comb your hair while it's still wet because it can break down your hair.
Read More:
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  2. Home Remedies for Dry Skin :13 Most Effective for Dry and Itchy Skin
  3. Honey Face Mask :6 Most Effective Recipes for Various Skin Problems
  4. How to Get Rid of Dandruff :16 Most Effective Natural Treatments
  5. Benefits of Tea Tree Oil :11 Uses and Benefits for Skin,Face & Hair
  6. Coconut Oil Hair Mask :Benefits and 8 Best Homemade Recipes

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Home Remedies for Asthma :14 Most Effective to Treat Asthma Quickly

Home Remedies for Asthma - Asthma can make you feel uncomfortable and it will hinder your daily activity. Asthma is a chronic condition, which engages the constriction of the airways of the respiratory system. This can occur due to inflammation or mucus deposition in the inner linings of of the air vessels. The home remedies for asthma include deep breathing, bitter gourd, pranayam, ginger, Indian gooseberry and safflower.

Asthma attacks are often triggered when the respiratory tract are exposed to tobacco smoke, perfume, allergen, moist or warm air, exercise or emotional stress, and in response, the sensitive airways respond with a strong allergic reaction. Asthma can definitely controlled and treated using a variety of home remedies and medications, so that it does not endanger the patient's life. Use natural ingredient certainly do not have any side effects to your health.

Home Remedies for Asthma

Asthma Symptoms

Here are some of asthma symptoms that commonly occurs:
  • Shortness of breath
  • Decreased lung function
  • Interrupted talking
  • Flaring of nostrils
  • A feeling of tightness in the chest
  • Hyperinflation
  • Agitation
  • coughing
  • congested chest
  • A wheezing or whistling sound while breathing
  • frequent cough and cold
  • Uneasiness in sleeping

Patients suffering from asthma will feel more problems in exhaling than inhaling, this reaction is generally caused by weather, perfumes, food, medicines, drugs, physical activity, dust and other irritants.

Home Remedies for Asthma

There are many medical treatments for asthma. However, some natural remedies that can also provide relief from the symptoms of asthma.

1. Ginger
Ginger is one of the very effective natural treatment for various diseases, including asthma. Researchers have found that it can help decrease airway inflammation and also inhibits airway contraction. Studies have also shown that Ginger has compounds that may increase the muscle relaxant effect of certain asthma drugs.

  • Mix equal amounts of ginger juice, honey and pomegranate juice
  • Consuming one tablespoon of this mixture two to three times a day
  • Option 2, You can also mix one teaspoon of ground ginger in one and a half cups of water
  • Take a tablespoon of this mixture at bedtime
Method 2:
  • Cut one inch of ginger into small pieces and add it to a pot of boiling water
  • Let it steep for 5 minutes
  • Allow it to cool down and drink this mixture
To detoxify your lungs, you must prepare a fenugreek decoction with boiling one teaspoon of fenugreek seeds in a cup of water and mixing one teaspoon each of ginger juice and honey. Then drink this solution every morning and evening. If you prefer, you can also eat raw ginger mixed with salt.
2. Honey
Honey is one of the natural remedies that have been used since a long time to cure asthma. The alcohol and ethereal oils in honey can help reduce asthma symptoms.

  • Simply inhaling the smell of honey produces positive results for some people
  • Or, you can also mix one teaspoon of honey to a glass of hot water and then drink it slowly about three times a day
  • Before going to bed, swallow a teaspoon of honey with one-half teaspoon of cinnamon powder. This can help you remove phlegm from your throat and allow you to sleep better and also free from asthma.

3. Figs
Figs contain nutritional properties that can promote respiratory health and help drain phlegm, as well as reduce breathing difficulties.

  • Wash three dried figs and soak it in a cup of water overnight
  • Later in the morning, eat soaked figs. Drink the fig water on an empty stomach
  • Continue this treatment for a few months

4. Lemons
Asthmatics commonly have low levels of vitamin C, and lemons are rich in vitamin C and antioxidants that may help you alleviate the symptoms of asthma. Oranges, strawberries, blueberries and papayas are rich in nutrients that may help you to minimize the symptoms of asthma.

  • Squeeze the juice of half a lemon in a glass of water, then add some sugar (according to your taste)
  • Drink this juice daily to help reduce the symptoms of asthma and also makes you better
  • Note: keep in mind, avoid using bottled lemon juice, and also don't take citrus fruits during asthma attacks if they aggravate your symptoms.
5. Onions
Anti inflammatory properties in onions can help reduce the constriction of the airways when suffering from asthma. Sulfur content in garlic may also help reduce inflammation in your lungs.

  • Only eat raw onion to clear your air passage ways for better breathing. You can add raw onions into your salad. However, if you can't bear the taste of raw onions, you can also try eating cooked onion.

6. Coffee
The caffeine in regular coffee can help to control the asthma attacks, this is because caffeine can act as broncholidator. Hot coffee help you more relaxed and also clear the airways to make you breathe easier. The stronger the coffee, then the better the results.

Note: Limit to drink only three cups of black coffee in a day. If you don't like coffee, you can choose a cup of hot black tea. Don't use caffeine as a regular treatment though.

7. Mustard Oil
Massage with mustard oil can help clear the respiratory passages and restore normal breathing.

  • Heat some mustard oil with a little camphor
  • Transfer it in a bowl and when it's warm, comfortable, then gently rub it on the chest and upper back and massage
  • Doing this way several times a day until asthma symptoms subside

8. Carom Seeds
Carom seeds can also be used to treat mild asthma as it acts as a bronchodialator by dilating the bronchial tubes in your lungs.

  • Boil one teaspoon of carom seeds in some water and inhale the steam (as needed). Also, you can drink it.
Method 2:
  • Heat a handful of carom seeds wrapped in a piece of cotton cloth in a microwave for several seconds. When it's comfortably hot, place it on your neck and chest until it cools.
  • Repeat this way every day until your asthma symptoms disappear

9. Eucalyptus Oil
Pure eucalyptus oil is an effective treatment for the symptoms of asthma, because of its decongestant properties. Research shows that it has a chemical called eucalyptol which can help to break up the mucus.

  • Simply put several drops of eucalyptus oil on a paper towel and keep it by your head when sleeping, so that you breathe in the aroma
  • or, you can also put 2-3 tablespoons of eucalyptus oil in a pot of boiling water and then breathe in the steam. Try to take deep breaths for faster results

10. Clove
Cloves can help to relieve symptoms and cure asthma.

  • Take 5-6 cloves and boil them in half a glass of water and add a spoon of honey
  • Taking this mixture twice a day to useful results

11. Soup
  • Take a radish and blend it to obtain a juice from it
  • Mix it with some honey and lemon juice
  • Consume it can be helpful in clearing up your respiratory track, so that will make it easier for you to breathe.

12. Bitter Gourd
Bitter gourd also effective to treat asthma.

  • Take a spoon of root paste and an equal amount of tulsi juice or honey
  • Consume it once for 1 month at night
  • This works as an antiseptic helpful

13. Liquorice
Licorice contains antiviral agents, anti-inflammatory and expectorant, as well as immune stimulators. Liquorice can help in reducing the symptoms of asthma.

14. Safflower
This is meant for bronchial asthma.

  • Mix half a teaspoon of dry safflower seed powder with 1 tablespoon of honey
  • You should take this mixture 1-2 times a day.

Additional Tips
  • Eating herbs and spices such as oregano, sage, rosemary, ginger and turmeric in your cooking
  • Try to identify your asthma triggers and avoid them. Steer clear of irritants, allergens and pollutants in the air, as well as respiratory infections.
  • Include more fresh fruits and vegetables into your diet. Nutrients such as vitamin C, vitamin E, magnesium and selenium beta-carotene can help improve your lung function.
  • Consume at least two servings of cold water fish such as cod, salmon, mackerel and herring in a week. You can also take supplements of omega-3 after consulting with your doctor.
  • Restrict the consumption of milk and dairy products if you are allergic to milk protein or have lactose intolerance due to deficiency of lactase. Those who do not suffer from this problem, but can take milk as fats in whole milk tend to have a protective effect against asthma symptoms.
  • Avoid eating foods that are processed and packed with artificial food additives and preservatives. They can trigger asthma attacks.
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  1. Home Remedies For Fever :13 Best, Easy and Most Effective
  2. Home Remedies For Asthma :13 Most Effective Remedy
  3. Apple Cider Vinegar for Yeast Infection : Most Effective Remedy
  4. Gout Home Remedies :12 Most Effective Remedy to Cure Gout Quickly
  5. Natural Diarrhea Remedies :16 Most Effective Remedies
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    Grapeseed Oil For Face :9 Wonderful Benefits for Beauty & How to Use

    Grapeseed Oil For Face - Grape seed oil has many benefits for health, including skin and face. This oils Act gentle and light on your skin. It will be easily absorbed into the skin. Grapeseed oil has been widely used in the cosmetic industry as a carrier oil in products such as lotions and creams. Grapeseed oil has been shown to provide a wealth of positive benefits for the skin. This oil can help to moisturizes and nourishes the skin, help fight wrinkles and other signs of aging, as well as smooth and gives tone and glow to the skin.

    Grapeseed Oil For Face

    Does Grapeseed Oil Good for Skin and Face Care?

    Grapeseed oil has long been used as a home remedy for skin care. It can help moisturize and can be used for treat dry flaky scaly skin on the face. It acts as the agent of the lightener and anti aging skin. This oil also believed to be able to cure acne. Therefore, this oil has been used as a carrier oil in some creams and toners of acne.

    Grapeseed oil has a lot of nutrient content, so this oils have been used in making many cosmetic products, especially products designed for the face and hair. This oil is also rich in polyphenols.

    Benefits of Grapeseed Oil for Face and Skin

    This oil has many benefits for face and skin care , it will acts as a moisturizer, anti-aging agents, skin lightener, skin tightener and treat dry skin, acne, dark circles and many other skin problems. Here are some benefits of grapeseed oil for face and skin:

    1. Acne and Pimples Treatment
    Grapeseed oil contains linoleic acid which can strengthen the cell membrane and also is a great for promoting overall health of your skin. Regular use of this oil may help treat a number of skin problems, including acne. This oil has antioxidant properties that can prevent acne outbreaks. Anti inflammatory property not only help treat acne, but also helps to treat existing ones.

    2. Help Reduce Dark Circles Under Eyes
    Grapeseed oil is very effective to reduce dark circles under eyes. Most products on the market that claims to reduce dark circles contain harmful chemicals. grapeseed oils is free of harsh substances and it can be applied around your eyes without the worry of side effects. To help reduce dark circles under the eyes, you must apply this oil daily to help reduce dark circles naturally.

    3. Tighten the Skin
    This oil has astringent properties. Regular application this oil on the skin helps in tightening and toning your skin. This can also prevent pores clogging which can cause acne. For those of you who have oily skin, though this is oil, but it works better for this skin type.

    4. Moisturize your Skin
    Grapeseed oil is very light on the skin, unlike most other essential oils, it will make your skin soft and smooth without clogging your skin pores. This is very useful even for people who have sensitive skin and its use possibly should not cause to any allergic reactions. This oil is also very good to help quicken healing of small abrasions or pimples.

    5. Ward Off Skin Aging
    Regular apply this oils can reduce and retard skin aging process. This is because its antioxidants properties, daily application of grapeseed oil on the skin can increase skin elasticity and also makes fine lines and wrinkles less pronounced.

    6. Skin Balancing
    Unlike other types of essential oil, you can apply Grapeseed Oil for treating oily skin. This oil is very light to the touch that it won't leave your skin feeling greasy or heavy with oil. It acts as an ideal skin moisturizer, balancing both oily skin and dry patches. This oil can be used as a toner, it penetrates clogged skin pores and prevent acne.

    7. Reduce Wrinkles and Scars
    Grapeseed oil is rich in beta carotene, and also vitamin C, D and E. This oil is also rich in essential fatty acids such as palmitic, stearic and linoleic acid. These fatty acids have been found to be performing well in clinical trials of anti wrinkle. It also works effectively to minimize size and appearance of scars. Since of all these excellent qualities, grapeseed oil has been widely used as a base for a number of wrinkles and fine lines removing lotions, creams and ointments.

    8. Restitution of Collagen
    Grapeseed oil is rich in oligomeric proanthocyanidins, that natural ingredient is also known by the acronym OPC. This flavonoid type help in eliminating free radicals and stimulate repair of collagen on cellular level, which will make your skin look soft to the touch and looks younger.

    9. Anti Aging
    Grapeseed oil will moisturize your skin without clogging the pores, which is very good to prevent aging. The content of substances such as linoleic acids in this oils can help to tone and firm the skin's appearance, which will make your skin more youthful tone and quality. Daily application will maintain the skin hydrated and more toned and these properties help reduce the appearance of wrinkles on your face.

    Natural Beauty Tips
    Before you try any skin care using Grapeseed Oil, try a bit on your wrist or one side of the cheek to test whether your skin is allergic or not.
    Always use pure grape seed oil to use on sensitive skin face, best to use high quality organic oils that provide maximum benefits.

    How to Use Grapeseed oil for Face and Skin

    Here are some ways to use grape seed oil on the face and other areas :

    1. Massage On the Skin
    Simply pour of few drops of the oil in your hands and rub your Palm together. Then the oil massage gently into your skin, concentrating on areas that have blemishes, rough areas or scars. When these oils in massage into your skin, it not only moisturizes the skin, but also helps small abrasions and scars to heal.

    2. Dab the Circles Under the Eyes
    Simply apply a couple of drops of grapeseed oil to the area underneath your eyes with your fingertips, then massage it in very gently. In addition to getting rid of dark circles under the eyes, it will also treat wrinkles and fine lines so that makes you look younger.

    3. Increase Moisturizer Power
    To get the best of moisturizers, you can add in Grapeseed Oil to your favorite moisturizer. This will help you to retain moisture for longer time.

    4. Grapeseed Oil Exfoliating Mask for Dry Skin
    For those of you who have dry skin, this exfoliating mask can be the best option for treating dry skin. Grape seed oil can increase collagen, helps to heal lesions and it has the ability to improves skin condition. Brown sugar is a natural humectant so it absorbs moisture from your environment and deposits it into your skin.Also. it will slough away dry skin cells and hold the moisture in the skin. This guards your skin from destructive toxins that and keep it healthy, glowing and nourished.

    • 2-4 tablespoons of Grapeseed Oil (if you want to store it, then make sure it is in a closed container)
    • 1 tablespoon of sugar
    • 1 small bowl
    • Mix grapeseed oil and brown sugar together in a bowl using your fingers or a spoon to stir it
    • Apply the mask to your face and let it sit for about 5 minutes
    • Get a warm to hot towel and wipe your mask off
    • Splash your face with water to make sure the mask is off
    Note: Always try a little Grapeseed Oil on a small patch of your skin first to test whether your skin is allergic to this oil or not.

    5. Grapeseed Oil Exfoliating Mask for Oily Skin
    This mask is excellent for those who have oily skin. A mixture of sea salt is great for oily skin because it helps to eliminate excess skin oils. It is also a natural cleanser that helps removing the toxins that blocks the pores of your skin, thereby helping skin breath easier, promoting better circulation, skin tightening and also improve the texture of skin. However, be sure the sea salt you are using are not too harsh, because that can scratch your skin.

    • 2 to 4 tablepoons of Grapeseed Oil. If you want to store it, then make sure it is in a closed container.
    • 1 tablespoon of salt
    • 1 small bowl
    • First mix all the ingredients in a small bowl and mix well using your finger or a spoon to stir it
    • Apply the mask to your face and leave it on for about 5 minutes
    • Get a warm to hot towel and wipe your mask off
    • Then splash water and rub your face with warm water to make sure the mask is off.
    Read More:
    1. Face Mask for Oily Skin :15 Most Effective Homemade Recipes
    2. Home Remedies for Dry Skin :13 Most Effective for Dry and Itchy Skin
    3. How to Get Rid of Dark Circles :14 Most Effective Home Remedies
    4. Moisturizing Face Mask :10 Best & Most Effective Homemade Recipes
    5. Cucumber Face Mask :6 Best Homemade Face Mask for Gorgeous Skin
    6. Benefits of Tea Tree Oil :11 Uses and Benefits for Skin,Face & Hair

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    Home Remedies for Dry Hair :14 Most Effective for Dry & Damaged Hair

    Home Remedies for Dry Hair - Dry hair is a hair problem that should not be ignored, this is one cause of variety hair problems such as dandruff, hair loss, split ends, itchy scalp and many other problems. Dry hair will occurs when the hair loss and scalp loses the moisture and oil. This condition can be caused by several factors, including blow dryers, pollution, dry environments, over exposure to sun, harsh shampoos and conditioners, use of too many chemicals laden hair products, vitamin deficiency and to much brushing.

    There are plenty of shampoo and conditioner that are available to treat dry hair, but most of them contain harmful chemicals. They also do not guarantee you get the results that you want, even it can worsen your condition.

    Home Remedies for Dry Hair

    There are many very effective home remedies to treat dry hair. They certainly do not have any side effects, and it's very easy to make it without the need for expensive fees. You can treat your dry hair by following some natural remedies. Because it uses all-natural ingredients, they won't directly give you instant effect, you can do them daily to get the incredible effect to your hair. This will restore your hair back shine and will even make your hair healthier than ever.

    Home Remedies for Dry Hair

    1. Avocado
    Avocado is very effective for treating dry hair because all the beneficial nutritients it contains including vitamins A, E, D and K, iron, protein, magnesium, amino acids, copper and potassium. It also contains biotin or the vitamin H, which is the vitamin B complex that can metabolize fats and proteins and are necessary for healthy hair, it can also make your hair stronger. One causes of dry hair because of the loss of nutrients from your hair, and avocado is one of the best ingredients.

    • 1 avocado (ripe and peeled)
    • Egg white from 1 egg
    • 1 tbsp of coconut/olive/jojoba oil
    • 1 tbsp yogurt (optional)
    • Mash the ripe avocado to get its paste
    • Then add egg white, oil and yogurt if using
    • Mix them well to obtain a smooth paste
    • Apply this mask to your hair covering it well
    • Leave it on for 30 minutes
    • Rinse it off with water. You can also use lukewarm water to wash off the mask.

    2. Eggs for Dry Damaged Hair
    Eggs contain protein and lecithin, both moisturize, strengthen and condition your hair. Egg yolks work as a natural moisturizer and conditioner for dry hair.

    Ingredients :
    • 1-2 eggs (depending on the length of your hair)
    • 1-2 tbsp of lemon juice
    • 2 tsp of olive oil or almond

    • First, beat the eggs well
    • Add lemon juice and the oil into the beaten eggs. The lemon juice will take away all the foul smell, while the oil will make the mask even more hydrating
    • Mix well to make a smooth mask and then apply it on your hair and scalp
    • Massage your scalp gently so that all the nutritional goodnesss penetrate deep into the scalp
    • Leave it on for 15-20 minutes and wash it off with a gentle shampoo
    • Repeat this process once every 2-4 week

    Option 2:
    • Beat two eggs until smooth and mix with 6 tablespoons of
    • Stir well until the egg white dissolve in the water
    • Apply it to your hair and allow 30 minutes
    • Wash your hair with a mild shampoo and water
    • Repeat this process 3 times a week to help get rid of dry hair

    3. Mayonnaise
    Mayonnaise can help moisturize and condition your hair, as well as preventing dryness and dandruff.

    • Massage organic or homemade mayonnaise to your scalp and then comb it through your hair
    • Wrap your hair with a shower cap and leave on for 15 minutes
    • Rinse with water and then rinse with mild shampoo and conditioner
    • Do this process daily to get rid of dry hair

    4. Avocado and banana
    Avocado full of vitamins, moisturize and nourish the hair. Bananas soften and prevents split ends. This can be the perfect combination for dry hair.

    • In a blender, mix 1 avocado, 1 banana and ½ teaspoon almond oil until smooth
    • Then apply this Paste on your scalp and hair
    • Massage into the scalp and comb through hair
    • Cover with shower cap and leave it about 30-60 minutes
    • Wash your hair with mild shampoo and conditioner
    • Repeat this way once a week to help get rid of dry hair.

    6. Honey
    Honey is effective for dry hair because it moisturizes and nourishes the hair, as well as protect the scalp from bacteria cause dandruff.

    • Mix ½ Cup of raw honey with 1 teaspoon of olive oil
    • Then apply on clean, damp hair and comb through
    • Now cover with shower cap and leave on for 20 minutes
    • Rinse with lukewarm water and use shampoo and conditioner
    • Repeat this process at least once a week
    Note: You can use vegetable oil instead of olive oil

    6. Essential Oils
    Essential oils such as olive oil, coconut, almond and jojoba they are moisturize and nourish the hair.

    • Warm your oil of choice slightly. You can combine 2 oils
    • Then message the oil into scalp and comb through wet hair
    • Now, cover with shower cap and leave it 20 minutes
    • Rinse with water, then continue wash with mild shampoo and conditioner
    • Repeat this process once a week

    7. Aloe Vera
    Aloe vera will moisturize and nourish the hair, forming a protective layer which prevents breakage and brittleness.

    • Melt 1 ½ tablespoons of coconut oil and mix with 4 tablespoons of fresh aloe vera juice or gel and 3 tablespoons of plain Greek yogurt
    • Apply the mixture to your scalp and comb through hair
    • Cover with shower CAP and leave on for 30 minutes
    • Rinse with water. Repeat this process once a week

    8. Hot Oil Massage
    Hot oil massage can help improve circulation to promote the growth of strong and healthy hair. It also moisturizes and repairs hair damage.

    • Warm your hair oil and apply it to your hair
    • Massage your scalp gently for a few minutes and then wear shower Cap
    • Leave it on for 20 minutes
    • Rinse with mild shampoo and water
    • Repeat this process regularly

    9. Olive Oil
    Olive oil will moisturize the hair and also help to get healthy hair.

    • Beat 2 eggs and mix with 2 teaspoons of olive oil and 2 tablespoons of lemon juice
    • Apply the mixture to your hair and scalp. then massage for 3 minutes
    • Leave it for 15 minutes
    • Rinse with mild shampoo and lukewarm water
    • Repeat this process twice a week

    10. Coconut oil and Curry leaves
    Curry leaves and coconut oil has moisturizing property can nourishes and moisturizes your scalp and hair.

    • Heat 2 tablespoons of coconut oil over medium flame and stir in 6 Curry leaves
    • Let simmer for 5 minutes and remove from the heat and let it cool
    • Apply it to your hair, massaging into scalp and comb through to tips
    • Cover with warm towel and leave for 30 minutes
    • Rinse with water to get moisture and brittle less hair
    • Repeat this process at least once a week.

    11. Gelatin Pack
    Gelatin rich in proteins that can help lock in moisture and repair damage hair.

    How to do it:
    • In a small bowl, mix 1 tablespoon of gelatin into 1 cup of warm water until completely dissolved
    • Then mix in 1 tablespoon of vinegar and 3 drops of lavender, lemon or rosemary oil
    • Apply this mixture to your hair and massage into the scalp and comb through to tips
    • Leave on for 15 minutes
    • Rinse with lukewarm water
    • Repeat this process at least 3 times a week

    12. Fenugreek for Dry Hair
    Fenugreek seeds are very effective for dry hair because rich in nutrients like potassium, Nicotinic Acid, protein, niacin, vitamin C, amino acids and diosgenin having properties similar to oestrogen. It also contains lecithin which is a natural emollient and hydrates your hair excellently, so that will keep them healthy and strong as well. If you also suffer from dandruff, which is more or less naturally dry hair, This remedy can be a perfect choice.

    Ingredients :
    • 2-4 tbsp of fenugreek seeds (as per hair length)
    • 1-2 tablespoons of yogurt (half the amount of fenugreek seeds)
    • First, soak fenugreek seeds in water overnight
    • Later in the morning, grind the soaked fenugreek seeds to get the paste
    • Mix yogurt with the fenugreek seeds paste to get smooth hair mask
    • Apply this mask to your hair
    • Leave for about 30 minutes
    • Wash your hair with mild shampoo
    • Repeat this process once a week initially and repeat every 3-4 weeks.

    13. Yogurt
    Yogurt is a natural conditioner for dry hair. The moisturizing properties of yogurt help in curing dry hair.

    • Add 1 teaspoon of Apple Cider vinegar and 1 teaspoon of honey in a half cup of yogurt
    • Stir it until blended and apply it on the hair and hair roots
    • Leave it on for 15 minutes
    • Rinse your hair with lukewarm water

    14. Banana
    Bananas are good for dry hair care. It is rich in potassium, vitamins and antioxidants that make them a beautifying fruit.

    • Just mix two over ripe banana and add a tablespoon each of coconut oil, olive oil and honey
    • Apply this paste on your hair
    • Leave it on for 15 minutes
    • Wash your hair with lukewarm water

    Tips to Prevent Dry Hair:

    • In addition to using home remedies for dry hair, You can follow some of the tips below  to prevent dry hair:
    • Use shampoos and conditioner that contain little or no alcohol. And if your hair is very dry prefer overnight conditioner to lock the moisture in your hair.
    • Do not use baby shampoo because it has high pH levels that make your hair dry
    • Avoid hot showers, because hot water can strip away natural oils and dries hair
    • Protect your hair from the Sun with hats and scarves
    • Eat plenty of fresh fruits and vegetables, especially leafy greens and avocados
    • Apply oil regularly to prevent dry hair
    • If you swim regularly, you should wear a swim cap to protect your hair from chlorine
    • Avoid combing wet hair
    • Drink plenty of water
    • Avoid using hair dryer
    • Trim your hair regularly to prevent split ends
    • Dry hair is extra delicate. Massage gently while shampooing and conditioning and comb very gently
    Read More :
    1. Home Remedies for Dry Skin :13 Most Effective for Dry and Itchy Skin
    2. How to Get Rid of Dandruff :16 Most Effective Natural Treatments
    3. How to Get Rid of Dark Circles :14 Most Effective Home Remedies
    4. Avocado Face Mask :6 Best Homemade Face Mask for Beautiful Skin
    5. Coconut Oil Hair Mask :Benefits and 8 Best Homemade Recipes
    6. How to Get Rid of Age Spots :11 Most Effective Home Remedies

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    Home Remedies for Dry Skin :13 Most Effective for Dry and Itchy Skin

    Home Remedies for Dry Skin - Dry skin can be very annoying, and spoils your looks. There are many dry skin products available on the market to treat dry skin, but most of them come with expensive price. The over-the-counter chemicals loaded products rarely works, but instead they even cause side effects like burn a hole in your pocket. But you don't worry, there are many natural ingredients proven effective to treat dry, itchy skin on your face and hands, they certainly do not cause any side effects. You only need to apply these home remedies is constantly and consistently, to get the best results.

    Dry skin is very sensitive and prone to breakage, so need extra care. Take care to treat dry skin as soon as it occurs as if it is left untreated, then it could provide way for bacteria to infuse into your skin, which can eventually cause skin infections.

    Home Remedies for Dry Skin

    Cause of Dry Skin

    Dry skin can be caused due to several factors such as pollution, sun's harmful rays, windy or winter weather. Due to lack of moisture in your skin, so it becomes dehydrated, losses its flexibility and cracked, scaly and itching.

    Other factors cause dry skin:
    • A hot shower during winter can leave skin dry, itchy and flaky
    • Hot drinks like coffee contain caffeine which can dry your skin from the inside
    • Strong winter winds can lower the level of skin's natural lipid, which are the most important part of a barrier of the skin and keeps the skin from drying out
    • Other factors such as aging, nutritional deficiency, and genetic predisposition

    Home Remedies for Dry Skin

    Here are some of most effective home remedies to treat dry skin. However, some of the following ingredients can trigger an allergic reaction, be sure that you do a patch test before using one of these dry skin care.

    1. Avocado
    Avocado is effective for treating dry skin because avocados are packed with fatty acids, vitamins and antioxidants that help improve the skin from inside. Avocado rich in natural oils that moisturize your skin. Its high content of vitamin A helps in skin care and repair to restore smooth and silky skin.

    • Mash the pulp of an avocado into a smooth paste
    • Rub the paste all over your dry skin and let it sit on your skin for about 10-15 minutes
    • Rinse it off with cold water
    • Repeat this process once a day to help moisturize the skin and also get rid of dry skin.

    Option 2:
    • You can add honey into this mask for more moisturizing.
    • Mash one-half of a ripe avocado and then stir in one-half cup of honey
    • Apply the mixture on your dry skin
    • Let it sit for 15 minutes before rinsing it off
    • Repeat this hydrating mask once or twice a week
    • You can also drink a glass of an avocado smoothie daily to improve your intake of healthy fats that will help keep your skin hydrated and moisturized.

    2. Milk
    Milk has anti inflammatory properties and soothing properties that can help get rid of dry and itchy skin. The content of lactic acid in milk exfoliates dead skin cells and improve the ability of the skin to retain moisture. This also helps lighten your complexion.

    • Soak a washcloth in cold milk and put the cloth on your dry skin for 5-7 minutes.
    • Gently wash off the milk with another cloth soaked in lukewarm water
    • Repeat this every other day. This natural moisturizer will stay on your skin
    Or, add a few drops of rose water to 4 tablespoons of milk. Then rub it all over your body. After 10 minutes, wash your body with cold water. Do this twice a day.

    3. Olive Oil
    Olive oil rich in antioxidants and healthy fatty acids which are good for your skin. It can soothe and condition dry skin all over your body.

    • Dab a thin layer of extra virgin olive oil under your regular moisturizer.
    • A half an hour before taking a shower, rub some olive oil on your hand, legs and other areas with dry skin and massage lightly. Then take a shower and apply a light moisturizer.
    Other option, with add the sugar mixture. Sugar is a mild exfoliating. Mix 2 tablespoons of olive oil, 4 tablespoons of fine brown sugar and 1 tablespoon of honey. Then rub the scrub on your dry skin using light, circular motions for few minutes. Then take a shower and apply a light moisturizer.

    4. Milk Cream
    Milk cream contains lactic acid that can help exfoliate dry skin. Also, the soothing nature of milk cream help preserve your skin's delicate pH level. Cream milk is one of the excellent moisturizers.

    • Add enough milk cream to 3-4 tablespoons of gram flour to make a thick paste. Then apply the Paste on your face, legs and hands.
    • Let it sit for 15 minutes and rinse it off with lukewarm water
    • Do this process once a day
    Or another option, mix a few drops of lemon juice, 1 teaspoon of milk and 2 teaspoons of milk cream. Then rub it on your hands and legs. Let it sit for a few minutes and take a bath. Do this process once a day.

    5. Yogurt
    Yogurt is one of an excellent hydrating agent. It has antioxidants and anti-inflammatory properties that help soothe dry and itchy skin. Also, lactic acid help get rid off any germs or bacteria that can cause dryness and itchiness.

    • Apply fresh yogurt on the face, hands and feet, and then gently massaging into your skin.
    • Leave it on for 10 minutes and take a bath or shower. This will give you a mild exfoliating that will remove dry skin and leave your skin refreshed.
    • Do this process once a day

    6. Coconut Oil
    Coconut oil is also good for treating dry skin. This oil has a good amount of fatty acids that make up for any loss of moisture from your skin.

    • Apply warm coconut oil all over your body before you go to sleep. Later in the morning, wash it off.
    • Do this process daily to help get rid of dry skin and also leave your skin soft and smooth.
    Alternatively, apply coconut oil on your dry skin after you take a shower. When the skin is warm and supple from your bath, then coconut oil is more readily absorbed from the skin. Do this process daily.

    7. Honey
    Honey rich in antioxidant, antimicroba and humectant properties, so is considered one of the best natural moisturizers. Honey can help lock in moisture to make your skin extra soft and smooth. Also, honey contain essential vitamins and minerals that can help improve skin health.

    • Before taking a bath or shower, rub the honey all over your body
    • Leave it on for 5-10 minutes.
    • Repeat this process daily to enjoy a good skin moisturizers.
    Another option, measure out equal parts of unprocessed honey, olive oil and beeswax. First, melt the beeswax in a small pan over low heat. Remove it from heat and Mix in the honey and olive oil. Apply it all over your body and leave it on for 10 minutes. Then take a shower. Do this process daily.

    8. Oatmeal Face Mask
    The high protein content in the oatmeal will leave a protective barrier on the skin which can prevent water loss and also helps retain moisture. It also has anti-inflammatory and antioxidant properties that are good for skin health overall.

    • Make a face mask with mixing one mashed ripe banana with one cup of ground oatmeal and add a little bit of lukewarm milk.
    • Apply this mixture on your dry skin
    • Let it sit for 10-15 minutes and rinse it off with cold water
    • Use this face mask once a week.

    9. Almond Oil
    Almond oil has high source of vitamin E, so this is considered the best emollient and lubricator for dry skin. Also, it has antioxidants property is good your skin overall health. Also, because this oil is non greasy, so it is easily absorbed in the skin. However, those who are allergic to almonds should not use this almond oil remedies.

    • Gently warm up some pure almond oil. Then massage your body lightly with the warm oil for half an hour before taking bath or shower.
    • After you take a shower, when your skin is still damp, apply some moisturizer.
    • Do this process once daily

    10. Aloe Vera
    It has soothing, antifungal and antiseptic properties that can help combat dry, irritated skin and also prevent flaking. This will moisturize the skin and forms a protective layer that will keep your skin free any kind of impurities.

    • Cut open a fresh Aloe Vera leaf and squeeze the gel out from it
    • Apply fresh gel on your dry skin
    • Let it sit for 10-15 minutes before rinsing with lukewarm water
    • Do this process twice a day.

    11. Coconut Oil and Banana Mash
    Bananas will provide instant relief from dry skin because of its moisturizing properties. While coconut oil contains high level of fats, it deeply conditions your skin, leaving it smooth and supple.

    Ingredients :
    • 1/2 ripe banana
    • 1 tablespoon of coconut oil
    • Using the back of a spoon, mash the banana
    • Stir in the coconut oil to make a smooth paste
    • Apply this mask on your face and leave on it for 20 minutes
    • Rinse with cold water
    • Use this mask once or twice a week.

    12. Mango Mask
    Mango is a high source of vitamin A which hydrates and moisturizes dry skin. It also heals dry, flaking skin and rejuvenates dull skin. While honey is known for its nutritious properties and olive oil has moisturizing benefits for dry skin. This mask is ideal for those who have dry, flaky skin.

    • 1 ripe mango
    • 1 tablespoon honey
    • 3 teaspoons olive oil
    • Take a ripe mango and separate the pulp from the skin
    • Place the pulp in a mixer to turn it into mush
    • Mix a tablespoon of this mush with honey
    • Add olive oil to this mixture, and mix well until you get a smooth paste
    • Apply this mask to your face
    • Leave it on for 60 minutes and then rinse off
    • Apply this mask to dry skin 3-4 times a week for a moisturized and glowing skin.

    13. Besan Pack
    Besan help hydrate dry skin due to the present of a humectant that prevents water loss from your skin. Lime fights blemishes due to the content of vitamin C. While milk and honey also have nourishing properties, thus making it very effective masks for getting hydrated and soft skin.

    • 2 tablespoons besan/gram flour
    • 1 tablespoon honey
    • 1 teaspoon turmeric
    • 1 tablespoon freshly squeezed lime juice
    • ½ Cup milk
    • Mix all ingredients in a small bowl and stir until it forms a smooth paste
    • Apply this paste onto your dry skin and leave it on for few minutes until the mask dries
    • Rinse it off with lukewarm water
    • Do this process daily
    Read More:
    1. How to Get Rid of Dandruff :16 Most Effective Natural Treatments
    2. How to Get Rid of a Pimple Overnight : Fast and Easy
    3. Homemade Face Mask for Acne :11 Most Effective & Simple Recipes
    4. How to Get Rid of Dark Circles :14 Most Effective Home Remedies
    5. Moisturizing Face Mask :10 Best & Most Effective Homemade Recipes
    6. Yogurt Face Mask :8 Best Face Mask for Beautiful & Youthful Skin


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    Gout Home Remedies :12 Most Effective Remedy to Cure Gout Quickly

    Gout Home Remedies - Gout is a painful form of arthritis. Gout is an accumulation of uric acid Crystals in various parts of the body, and when they begin to gather and stop to move through the body, they tend to end up in the joints. Because the crystals accumulation in the joints can make them inflamed, reduce the movement range and causing pain.

    Gout is a type of arthritis that can affect parts of the different bodies, such as the ankles, knees, ears, wrists and small joints of the hands. These symptoms are often characterized by acute pain, swelling, inflammation in the joints and intense tenderness. This disease mostly affects males, however females may also develop it after menopause. The problem can be resolved with the help of natural medicines at home, that will heal and reduce your gout symptoms.

    Gout Home Remedies

    Causes of Gout

    • Consuming alcohol in large amount
    • Dairy products
    • Soft drinks with high-fructose
    • Kidney disease
    • High blood pressure
    • Bone marrow disorders
    • Physical trauma
    • Vascular disease
    • Surgery
    • Fast weight loss
    • Hypothyroidism or hyperthyroidism
    • Regular use of aspirin, niacin, and diuretic medicines

    Symptoms of Gout

    • Common symptoms of gout include:
    • Aching joint
    • Inflammation
    • Red or purple skin
    • Fever
    • Swelling
    • Nodules in the ears, elbows or hands
    • Inflammation in joints
    • Itchiness
    • Stiffness
    • Lingering discomfort

     Gout Home Remedies

    You can try home-based natural remedy to treat your gout. However, if the problem is not cured or not give significant results, then you should immediately consult your doctor to find out if maybe you are suffering from a more serious illness.

    1. Ginger Root

    Ginger root has anti-inflammatory properties that very helpful in reducing pain and inflammation. This will give you first aid for your gout. There are many ways to use ginger in the treatment of gout.

    • Mix equal amounts of turmeric powder, fenugreek powder and dried Ginger root powder (sonth). Then have one tablespoon of this mixture along with warm water. You should take it twice a day.
    • You can also add ginger root in cooking recipes or if you like, eat a small raw piece of ginger root daily.
    • You can add one-half teaspoon of ginger root to one cup of boiling water. Mix it well. Then drink this solution at least once daily.
    • You can also make a paste of ginger with a little water and apply this paste on the affected area. Let it sit for about 30 minutes. Do this once daily.

    2. Apple Cider Vinegar
    Apple cider vinegar, in addition good to treating headaches and stomach acid, it also can help to cure gout and arthritis. The acidity in the Apple Cider vinegar will help alleviate acute pain. You can also add some honey to a remedy to increase the body's anti-inflammatory response.

    • Mix 1 tablespoon apple cider vinegar of raw, unfiltered ACV in a glass of water
    • Drink it 2-3 times daily
    Note: If you do not find this remedy is useful, you can increase the dosage of Apple Cider vinegar to up two tablespoons.

    3. Lemon Juice
    Fresh lemon juice and baking soda can provide relief from the pain of gout, this will alkalize the body and neutralizes excess uric acid in your blood stream. along with the lemon juice, also eat other fruits rich in vitamin C to strengthen the body tissues.

    • Mix the juice of one lemon with one-half teaspoon of baking soda. Let it sit for a few seconds until it stops fizzing. Mix it in a glass of water and drink it immediately.
    • You can also add the juice of half a lemon juice to a glass of water and drink 3 times a day.

    4. Baking Soda
    The major factor contributing to gout is increased uric acid in the body. baking soda can help to reduce the levels of uric acid from the body, that will give you relief from pain.

    • Mix 1 ½ teaspoon of baking soda is a glass of water
    • Drink it four times a day, not more than that
    • Continue up for two weeks
    Note: If you are over 60 years old, then you don't take more than three times in a day. Do not drink this medicine if you suffer from hypertension.

    5. Cherries
    Cherries can treat gout due to its antioxidant properties. Cherries contain anthocyanins, that can help reduce inflammation and minimize gout flare-ups.

    • For gout patients, Eating 15 to 20 cherries a days is highly recommended. and for better result, start your day with some cherries.
    • You can also drink a glass of black cherry juice daily. If you like, you can add a few minced garlic cloves in it.

    6. Epsom Salt
    Epsom Salt is very effective for treating gout and other forms of arthritis. Its high content of magnesium present in epsom salt will also increase heart conditions and lowering high blood pressure.

    • Soaking the affected body parts in warm water mixed with Epsom Salt relaxes sore muscles and also reduces pain.
    • You can also take a bath by adding two cups of Epsom Salt to warm bath water
    • Soak your body in it until the water starts losing heat
    • Do this process once a week. For those of you who have severe gout, you can try it two or three times a week.
    7. Bananas
    Banana has a high content of potassium that can help convert uric acid Crystals into liquid form which will be flushed out of the body later through urination. Bananas are also content of moderate amounts of vitamin C, which effectively in managing the swelling and pain.

    • Simply eat one or two banana daily, and soon you'll notice improvement in your condition,
    • You can also add one ripe banana to one half cup of yogurt.  This way will also help to keep diarrhea away.
    8. Cold Water
    Cold water can also be one of the solutions to treat gout. Put on the affected area in cool water will reduce swelling and pain. However, do not use the ice directly on the skin if you have gout, it can damage the skin and make your condition worse. You can follow the steps below.

    • Immerse the inflamed, swollen joints with cold water for 10-15 minutes. Repeat this process several times a day.
    • You can also use an ice pack for about 15 minutes, but wrap the ice pack in a towel before placing it on the affected area. Do this process twice a day. You should avoid excess use of ice packs because it can cause crystallization of uric acid.

    9. Activated Charcoal
    Charcoal may be a little strange-sounding, but it's no less effective with other home remedies to treat gout. Active charcoal is Known to absorb uric acid, so it can be safely used for the treatment of gout.

    • Mix a half cup of charcoal powder with some water to form a paste. Then put the paste in the tub and add more water.
    • Soak you affected body part for at least half an hour.
    • Do this process two or three times a week. For gout in the ankle joint or big toe, this medicine is a good solution.
    • For other affected body parts, you can make a charcoal paste and apply it on your skin. Let it sit for 30 minutes and rinse with lukewarm water.

    10. Mustard
    Mustard is very helpful in soothing the nerves. This can help soothe the pain and aching muscles.

    • Take mustard powder and mix it in whole wheat powder (The proportion of mustard powder and whole wheat powder should be equal)
    • Then make a smooth and thick paste by adding the water in it
    • Apply this paste on the affected area
    • Leave it on for a night

    11. Castor Oil
    Castor oil can also help for treating gout.

    • Take a cotton ball and soak it in warm castor oil
    • Then apply on the affected area

    12. Juices
    Juice of carrot, beet root, and cucumber, that very beneficial for health. vegetable juice provides a great relief in gout pain.

    Homeopathic Remedies For Gout

    Besides some home remedy above, you can also try some homeopathic remedies for faster results. Homeopathic remedies can provide instant relief in gout pain gout without harm to your body. This remedy has been trusted by 81% of people worldwide.

    1. Colchicum
    This is a very common homeopathic remedies to help treating gout. If gout is causing too much pain in the joints and is accompanied with redness, then this remedies can be taken for relief.

    2. Aconite
    Aconite can give instant help to reduce pain, when gout attack approaches. This works well for gout of the feet joints.

    3. Ledum
    This is the best Homeopathic remedy for gout in the foot. And if you feel coldness in the affected area, this medicine can be given.

    4. Belladonna
    Belladonna can provide help relief from all the symptoms of gout, such as pain, inflammation, swelling, red or purplish skin.

    Other homeopathic remedies can also be taken to get instan relief from gout, like calcaera fluorica, bryonia, berberis vulgaris, rhododendron, Urtica urens, lycopodium and rhus toxicodendron.

    How to Prevent Gout

    • Drinking plenty of water will keep your body always hydrate, thus preventing gout.
    • Avoid drinking too much alcohol
    • Eating green vegetables and salads
    • Reduce your intake of caffeine
    • Consume balance diet
    • Add fresh juices in your healthy diet
    • Maintain a healthy weight
    • Avoid consuming too much red meat, fish, tofu and other food containing purine in high amount
    • Develop a habit of eating fruits that are full of potassium and vitamin C, such as oranges, apples, bananas and other
    • Limit the soft drinks that contain high amounts of fructose
    • Don't take too much of diuretic medications, since can reduce the amount of potassium in your body
    • Drink skimmed or low-fat milk
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