Green Tea Face Mask :8 Best Recipes for Youthful & Glowing Skin

Green Tea Face Mask - Masks green tea is very beneficial to maintain health and enhance the beauty of your skin. Green tea works to detoxify the skin and face. It is packed with antioxidants that can help to guard against free radicals in the body, so that it can help delay formation of wrinkles and fine lines. Because of these benefits, green tea has been widely used in many cosmetic products available in the market that contain green tea as the active ingredient.

Green Tea Face Mask Benefits

  • Works perfectly as a skin toner
  • Protect the skin from sun damage
  • Reduction of puffy eyes and under eye circles
  • Prevent fine lines and wrinkles
  • Contains antioxidants
Green Tea Face Mask

Homemade Green Tea Face Mask

1. Green Tea and Honey Mask for Glowing Skin
If you suffer from fine lines, dark spots, wrinkles or Crow's feet, this mask can be the best option. This mask is full of antioxidants that can help clearing redness and prevent blackheads. It also will add glow to your face and also moisturize the your face.

Ingredients:
  • Green tea
  • Organic honey
Process:
  • Cut open a green tea bag and moisten the green tea leaves, then mix well with organic honey to make a uniform consistency paste
  • Apply this package to all over your face
  • Let it sit for 20 minutes
  • Rinse it off with warm water
Option 2
  • Thoroughly mix 2 teaspoons of organic honey and  1-2 teaspoons of brewed green tea water (cooled) to get the green tea and honey solutions
  • Soak clean cotton ball into the mixture, then apply it to your face
  • Let it sit for 15 minutes
  • Rinse it off with cool water
  • You can apply this mask twice a week to help reduce the signs of aging.

2. Plain Green Tea Face Mask
This mask is simple but very effective to help reducing inflammation, slows the aging of the skin, diminish fine lines and wrinkles, and protects your skin from harmful UV rays.

Ingredients:
  • 1 tablespoon of green tea
  • water
  • small bowl
Process:
  • Put 1 tablespoon of green tea into a small bowl and mix it with a few drops of water, just enough to make it creamy in consistency
  • Gently scrub the mixture onto your skin, especially to affected areas
  • Leave it for 10-15 minutes
  • Wash it off with cold water

3. Green Tea and Lemon Juice Facial Mask
Green tea acts as a powerful antioxidant and natural UV Protector. This mask is packed with minerals that can nourishes skin and fights the signs of aging. Lemon juice contains vitamin C which can boost collagen development. Also, it contains citric acid that tighten skin pores and brightens the skin overall. While turmeric have anti-inflammatory properties that can fight acne, eczema and many other skin conditions. This mask can help to lighten dark spots, blemishes, sunspots anda many other.

Ingredients:
  • 2 Tablespoons of green tea brewed (cooled)
  • ½ teaspoon of freshly squeezed lemon juice
  • A pinch of turmeric powder
Process:
  • Mix all ingredients in a small bowl
  • With the help of a cotton ball pat the mask all over cleansed face. Wait a few minutes for it to dry out and repeat
  • When all the pack is finished, let the mask sit on your face for about 10 minutes
  • Rinse it off with cool water and pat dry your face
  • Note: If turmeric powder stains your skin, you can use sugar scrub to get rid of it. Also either reduce the amount of turmeric powder or use lemon juice and green tea only without using turmeric powder.

4. Green Tea, Rice Flour and Lemon Juice Face Mask for Oily Skin
If you have oily skin, this mask can be the best choose. Rice flour can helps to treat blemishes, dark spots and pigmentation. Due to its exfoliating properties it helps in absorbing excess sebum and oil from your face. By using this mask regularly can help in imparting a natural glow to your skin and also make it healthy.

Ingredients:
  • Green tea
  • 3-4 spoons of rice flour
  • 1 teaspoon of lemon juice
Process:
  • First brew some green tea and leave it to cool. Then mix well 3 tablespoons of cool green tea solution with 3-4 tablespoons of rice flour, and 1 teaspoon lemon juice. Stir it to form a smooth and spreadable paste, but not runny (mix more tea if the paste is too thick).
  • Before using the mask, wash your face with regular cleanser and dry your face gently with a clean soft towel
  • Apply this mask on your face and let it sit for about 20 minutes
  • Rinse it off with cool water. Rinse the pack off your with lots of water, rubbing the pack to exfoliate your skin
  • Last, apply your favorite moisturizer

5. Green Tea, Sugar and Cream Mask for Dry to Normal Skin
Sugar is an effective skin exfoliating agent, since its granules act as micro-particles to remove dirt and dead skin cells from upper skin layer. Also, It slowly dissolves on the skin, making the skin supple and smooth. While the cream hydrates and moisturizes your skin, as well as imparts a natural glow on the skin.

Ingredients:
  • Green tea
  • 1 tablespoon of Sugar
  • 1 tablespoon of Cream
Process:
  • First boil some green tea leaves in water, let it cool down and then stain it to get the solution of green tea
  • Now mix well 1 teaspoon of cream with 1 teaspoon of sugar. You can use the blown sugar, as it exfoliates better. Then add 1-2 spoons of green tea solutions into it
  • Apply this mask to your face and slowly scrub in small circular motion with the help of your fingers clean
  • Let it sit for 15 minutes
  • Rinse it off with warm water

6. Green Tea, Yogurt and Lemon Juice Mask for Sensitive Skin
If you have sensitive skin, this mask can be a great choice. Plain yogurt or curd is very gentle and eases skin off any irritation, so acts mild on sensitive skin. It's full of protein, vitamin D and calcium that can work as a good moisturizer and acne fighter. Also, this may help in reducing blemishes, Sunburn and skin discoloration. While lemon juice acts as a deep cleanser.

Ingredients:
  • Green tea
  • 1 teaspoon of plain yogurt or curd
  • 1 teaspoon of lemon juice
Process:
  • First boil some green tea leaves in water. Let it to cool down and stain it to get green tea solution
  • Take 1 teaspoon of plain yogurt or curd and mix in 1 teaspoon of lemon juice. Then mix with it 1-2 teaspoons of green tea solution
  • Apply this mixture to your entire face
  • Let it sit for about 15-20 minutes
  • Rinse it off with cool water

7. Green Tea, Yogurt and Banana Facial Mask to Rejuvenate Dry Skin
This mask can refresh and rejuvenate the dry skin. Also, the banana mixture in this mask will work to moisturize the skin if you have dry skin.

Ingredients:
  • Green tea
  • Banana
  • Plain yogurt
Process:
  • First boil some green tea leaves in water. Let it to cool down and stain it to get green tea solution
  • Mix well together 1 teaspoon of ripe mashed banana and 1 teaspoon of plain yogurt or curd. Then add 1-2 teaspoons green tea solution into the mixture to make a smooth paste
  • Apply the mixture to your entire face
  • Let it sit for about 15-20 minutes
  • Rinse it off with cool water
Note: Peach or papaya are other ideal fruit additions which you can try

8. Green Tea and Sugar Scrub for Face and Body
Ingredients:
  • Green tea
  • Granulated sugar
Process:
  • First boil some green tea leaves in water. Let it to cool down and stain it to get green tea solution
  • Mix in the green tea solution several tablespoons of granulated sugar. Use cooled green tea solution, so that all the sugar doesn't dissolve. Then stir the mixture until it thickens. Add water, honey or essential oil of your choice to get scrub of desired consistency
  • Apply the scrub to exfoliate the face, arms, legs and whatever you want
  • This not only exfoliates, but light and smell sweet. Also, it gives natural glow to your skin.
Note: You can keep the leftover in your fridge to keep it fresh, it can last for a few days.

Some Useful Tips
  • For those who have excessively dry face, you can apply the honey, water and a little bit of lemon juice face mask overnight. This mask will also help brighten your skin.
  • Try using glycerin drops with moisturizing cream to get smooth skin with natural glow
  • Always cleanse before applying any of the masks above to allow better penetration of the skin by the ingredient
  • This natural mask can leave a light green residue on your skin, have some more cleanser ready to use before applying your favorite moisturizer.
Read More:
Cucumber Face Mask :6 Best Homemade Face Mask for Gorgeous Skin
Avocado Face Mask :6 Best Homemade Face Mask for Beautiful Skin
Egg Yolk Face Mask :8 Best Homemade for Beautiful & Healthy Skin

Source:
http://naturalbeautytips.co/homemade-green-tea-face-mask-recipes/
http://loveforyourskin.net/homemade-green-tea-face-masks-for-acne/
https://beautyhealthtips.in/best-natural-homemade-green-tea-face-packs-face-masks/
image source : http://www.pixabay.com

Egg Yolk Face Mask :8 Best Homemade for Beautiful & Healthy Skin

Egg Yolk Face Mask - Eggs are not only beneficial when eaten, but is also beneficial for skin health. This is because the content of nutrients and fats that are beneficial for the skin. Egg yolk is made up of mostly water and fats, that makes it a great water-binding agents which lock moisture into your skin cells, leaving your face soft and supple. Egg yolk face mask works very well for people with dry or flaky skin. The nutrients in egg yolks works to hydrate, nourish and moisturize dull skin.

A study published in the British Journal of Dermatology talks about patients with acne vulgaris having lower mean serum concentrations of retinol (vitamin A). And since egg yolk is rich in vitamin A, so applying egg yolk face mask can help get rid of acne.
Nutrient Content Egg Yolk and Its Benefits for Skin:
Vitamin A: Heals itchy, dry and flaky skin.
Protein: Is a building block for skin tissue, and promotes skin elasticity and repair.
Zinc: Slows down the skin aging process, treating acne and pimples.
Vitamin B2: Help protect cells from free radicals.
Vitamin B3: Treat inflammatory skin condition and also hydrates the skin.

Egg Yolk Face Mask


1. Nourishing Egg Yolk Face Mask
This egg yolk face mask is easy, nourishing, calming and hydrating  for the skin. This mask will moisturize the skin and leave it feeling fresh, clean and soft to touch.
Avocado can moisturizes and hydrates dry skin with healthy fats, making it smooth and supple. While yogurt contains live cultures and also has antibiotic properties that can help eliminate acne causing bacteria.

Ingredients:
  • 1 egg yolk
  • 1 teaspoon of yogurt
  • ¼ ripe avocado
Process:
  • First mash the avocado in a small bowl or food processor until it becomes a lump-free paste
  • Add the rest of the ingredients and mix them until smooth
  • Then apply the mixture to your face using clean fingertips, using circular upwards
  • motions
  • Let it sit for 15 minutes or until dry
  • Then rinse the mask off with warm water and pat dry with a clean towel
  • This mask will make your skin soft and supple. Also, moisturize and hydrate your dry skin and nourish it with multivitamins and healthy fat.

2. Egg-Yolk Face Mask for Acne-Prone Skin
This mask can help treats acne and pimple on sensitive skin. This mask contains honey, which is a natural antibacterial that fights germs cause acne. Also, it has anti-bacterial and antiseptic properties, reduce pimple swelling and moisturizes dehydrated skin. While almond oil help treat acne, heals dry, flaky skin, nourishes and rejuvenates skin of all types.

Tips:
Use this egg yolk mask right before you take a shower, this is because this mask is sticky and hard to remove
Use natural organic honey this egg face mask. Organic egg will usually be smaller in size than normal eggs. You can find them at your local whole foods store
Store this mask in the refrigerator for up to a week and continue to use it. But if it starts smelling weird though, immediately throw it away.

Ingredients:
  • 1 egg yolk
  • 1 teaspoon almond oil
  • 1 teaspoon honey
Process:
  • Add all ingredients into a small bowl and whisk until frothy
  • Using your clean fingers, apply the mixture to your face with circular motions
  • Let it sit for 15 minutes
  • Rinse it off with lukewarm water (try not to move your face during this time)
  • Then pat dry with a clean towel and you'll feel the suppleness and youthful glow of your skin.

3. Egg Yolk Mask for Aging Skin
This mask is very suitable for treating wrinkles, which is one of the signs of aging. For those who suffered premature wrinkles and lines or have aging skin, this mask can help to get back soft, supple and youthful skin.

Olive oil is nature's own Botox, which can lock moisture into skin cells and moisturize dehydrated skin. While bananas can slow aging with its high content of vitamin E. It also contains anti oxidants which can fight free radicals, that is one of the wrinkles causes.

Tips:
Do facial steaming before hand to get the most out of your face masks
You can also replace their olive oil with coconut oil is a great moisturizer and nourishes dry skin and prevent premature wrinkles.

Ingredients:
  • 1 egg yolk
  • 1 ripe banana
  • 1 teaspoon olive oil
Process:
  • In a clean bowl, mash the banana with a fork until you have a lump-free paste
  • Then add the olive oil and egg yolks, mix until smooth
  • Apply this mask on your clean face
  • Let it sit for 15 minutes
  • Rinse the mixture off with lukewarm water and then pat your face dry with a clean towel
  • If you your face feel dry afterwards, you can moisturize with a drop of olive or coconut oil.

4. Honey, Olive Oil and Egg Yolk Mask for Dry Skin
This mask is perfectly moisturizing and soothing. Honey is a humectant which means it attracts moisture and keeps it where belongs, under your skin. also, olive oil moisturizes even deeper.

Needed:
  • 2 egg yolks
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon organic honey (the darker the better)
  • 4 drops vitamin E oil (optional)
Process:
  • If necessary warm up the honey until it becomes runny or not too hot, with putting it in a small glass or metal Bowl that is immersed in hot water or a few seconds in the microwave
  • Mix the egg yolk with honey and olive oil to get a smooth and consistent substance
  • Now spread the paste gently and equally with a facial mask brush/spatula to clean your face and neck. However, be sure to keep the eye area clear
  • Let it sit for 15-20 minutes
  • Wash it off with warm water and a soft warm wash cloth, and ends with a splash of cold
  • Pat your skin dry with a clean towel. Now tone and apply a moisturizer.

5. Sour Cream, Cucumber Egg Yolk Mask
This is a nourishing egg yolk face mask. Cucumber hydrates, softens, relaxes, cools you down, cleans and feeds your skin. Sour cream gently exfoliates.

Ingredients:
  • 1 egg yolk
  • 1 tablespoon sour cream
  • ¼ cucumber

Process:
  • First Peel the cucumber and cut it in pieces. Now put it together with the rest ingredients in a food processor. Mash and mix until you get a smooth substance
  • Spread the paste gently and equally with a facial mask brush or spatula to your clean face and neck. However, be sure to keep the area clear eyes
  • Let the mask sit for 10-15 minutes
  • Rinse it off with fresh cold water and pat your face dry with a clean towel. Now apply a moisturizer.

6. Orange, Lime, Olive Oil Egg Yolk Mask
This mask is excellent for exfoliating, moisturizing and toning your skin.

Ingredients:
  • 1 egg yolk
  • ½ teaspoon fresh lime juice
  • 1 teaspoon of fresh orange juice
  • 1 teaspoon extra virgin olive oil

Process:
  • Mix all ingredients and stir until you get a smooth substance
  • Spread the paste gently and equally with a facial mask brush or spatula to your clean face and neck. However, be sure to keep the area clear eyes
  • Let the mask sit for 15 minutes
  • Wash it off first with alternately cold and warm water, and end with a splash of cold
  • Pat your skin dry with a clean towel. Now apply a moisturizer.

7. Mango Butter, Egg Yolk Mask
This mask is great for those who have dry skin. Mango and butter are full of vitamin A that may help you in healing scars, sunburnt and sensitive skin.

Ingredients:
  • 1 egg yolk
  • 1 tablespoon saltless butter
  • ¼ Mango
Process:
  • First skin the ¼ mango and cut it in smaller pieces. Now put all the ingredients in a food processor and mash it. Mix them until you get a nice smooth paste
  • Spread the paste gently and equally with fingertips on your clean face and neck. keep the eye area clear
  • Let it sit for 15 minutes
  • Wash it off with warm water and a soft warm wash cloth, then splash with a splash of cold. Pat your skin dry with a clean towel. Now apply a moisturizer

8. Evening Facial Treatment with Egg Yolk and Olive Oil
This mask can be done before you go to bed. This is very simple that can be hydrating your skin.

Ingredients:
  • 1 egg yolk
  • 1 tablespoon of olive oil
Process:
  • Take one egg yolk and mix it with one tablespoon of olive oil
  • Then apply this mask on your face and neck
  • Now cover it up with slightly warmed up towel (make holes for the eyes and nose in your towel)
  • Leave it for 5-10 minutes before washing your face and neck with lukewarm water

Some Words of Warning
  • Don't overdo the use of fruits such as lemon, lime and orange juices, because they contain citric acid. Too much can cause acid burns, and also if you have sensitive skin be extra aware with these ingredients.
  • Always do a patch test on a small piece of your skin, for example, behind your ear, before you use any egg yolk mask to see how your skin reacts to separate ingredients.
  • Same goes for all essential oils, this is really powerful stuff. So be very careful what and a lot you use.
Read More
  1. Cucumber Face Mask :6 Best Homemade Face Mask for Gorgeous Skin
  2. Avocado Face Mask :6 Best Homemade Face Mask for Beautiful Skin
  3. Baking Soda Face Mask :8 Best Homemade for Acne & Facial Care
  4. Apple Cider Vinegar Acne Scars : Effective and Proven
  5. How to Get Rid of Whiteheads : Most Effective Home Remedies

Source : https://bellatory.com/skin/Egg-Yolk-Face-Mask-Recipes
http://www.natural-homeremedies-for-life.com/egg-yolk-mask.html
http://www.beautyandtips.com/masks/5-natural-facial-masks-with-the-use-of-an-egg/
Image source: http://www.pexels.com

Baking Soda Face Mask :8 Best Homemade for Acne & Facial Care

Baking Soda Face Mask - Baking soda has many benefits for skin health, no exception for any face problem. Baking soda face mask can protect, nourish and healthy skin on your face. It also acts as a natural exfoliate that helps to restrain the excess production of oil glands and soothe acne flare-ups. Simply basic baking soda mask, mix baking soda and water, this can exterminate harmful microorganisms like fungi, bacteria and viruses, making your skin smoother, cleaner and fresher. You can also add some other natural ingredients that can increase the benefits for your skin.

Baking Soda Mask Benefits

Baking soda has a natural antibiotic characteristic which can treat the underlying fungal infection, that will help get rid of blemishes, pimples and acne. Baking soda can also help remove acne scars and curing the acne damages on the skin.
Baking Soda Face Mask


Baking soda face mask help keep your skin pores in a healthy state, this is because it has the characteristic gentle antiseptic and anti-inflammatory. This can calm down inflammation, pull out all of the impurities and excess oil, and open up skin pores, so it will prevent clogging of the pores, which can make your skin more healthy and free from many skin problems.

Baking soda mask is one of the most effective natural remedies to prevent and eliminate blackheads. The baking soda will help suck out and kill the bacteria that cause infection, loosening the skin around the blackhead so it will be easier for you to extract them.

Baking soda eases the pain from skin toning.

Baking soda is composed of sodium and a pH neutralizer which exfoliates dead skin cells all over the skin.

Baking soda acts as an exfoliate that removes the cellular damage in the darkened skin.
The pH of baking soda helps to neutralize the acid-alkaline nature of the skin.
Regular application of baking soda can make your skin whiter, softer and shinier.
Baking soda acts as a good oil-absorbing agents to clean the excess oil on the skin.
Baking soda evens the skin tone and prevents the buildup from clogged pores, so it deeply cleanses skin by absorbing excess oil.

How to Make Baking Soda Mask for Face

1. Basic Baking Soda Face Mask
This simple mask is a perfect choice for treating acne and blackheads. Baking soda acts as a natural, gentle exfoliator, and also works as an antiseptic and anti fungal agent. The fine particles in baking soda will also remove dead skin cells to give an even skin tone.

Ingredients:
  • 1 ½ tablespoons of baking soda
  • 1 tablespoon of cool water
Process:
  • Mix well all the ingredients in a small bowl and stir until you get a smooth paste.
  • Before applying the paste, cleanse your face with lukewarm water using a mild cleanser. Rinse your face thoroughly with lukewarm water and pat dry using a clean, soft towel.
  • Now, smooth the mixture on your face using your fingers, concentrating on areas that get blackhead-like nose and cheeks, and avoid the eyes and mouth.
  • Gently message your face for about 5-10 minutes, shorter for sensitive or dry skin and longer for oily skin. However be sure not to scrub hard.
  • After it has dried, rinse your face using warm water until clean mask completely. Use a soft, clean towel to pat dry your face.
  • Last, applying a gentle, oil-free moisturizer and toner.
  • Follow this way only 2-3 times a week, not more than that.

2. Orange Juice and Baking Soda Facial
Orange has a high content of vitamin C that can brighten your skin. citric acid can help to exfoliate the skin and it also makes the skin pores less visible.

Ingredients:
  • 1 tablespoon of baking soda
  • 1 tablespoon of pulp-free freshly squeezed orange juice
Process:
  • Mix all ingredients in a small bowl and stir until it to get a smooth paste.
  • Wash your face and pat it dry with a soft and clean towel.
  • Massage gently the paste all over your face using your fingers in circular motions. Avoid the eyes and mouth.
  • Let it sit for 15-20 minutes
  • Rinse it off with lukewarm water, and followed it with splash cool water to your face, then pat dry and follow with your regular moisturizer.

3. Baking Soda and Honey Mask
Baking soda will act like a gentle abrasive and help exfoliate your skin. The honey will help restore moisture into your skin, exterminating the bacteria that cause pimples and blackheads, tighten the skin pores and protect the skin from sun damage. While the lemon juice will lighten your skin. This mask can be the best option for those of you who have acne prone skin.

Ingredients:
  • 2 tablespoons of baking soda
  • 2 teaspoons of honey
  • Freshly squeezed juice from half a lemon or 1 tablespoon fresh of orange juice
Process:
  • Mix all ingredients in a small bowl and stir until get a smooth paste.
  • Before you apply the paste, cleanse your face with lukewarm water using a mild cleanser or face wash. Rinse your face thoroughly with lukewarm water and pat dry using a clean, soft towel.
  • Smooth the mixture all over your face (avoid the eyes and mouth).
  • Let it sit for 10-15 minutes until the mask becomes dry.
  • Then wet a soft washcloth with warm water and gently squeeze out the extra water. Soft message wajaha you with a washcloth to remove mask completely, but be sure not to scrub your skin too hard to avoid the risk of irritation.
  • Finally, soak a cotton swab or ball with some toner and apply on your face, concentrating on the forehead, nose and cheekbones.

4. Tea Tree Oil and Baking Soda Face Mask for Oily Skin
Tea tree oil is a natural antibiotic. This mask is best for use on oily and acne prone skin.

Ingredients:
  • ¼ Cup of baking soda
  • 1 ½ tablespoons of tea tree oil
  • Squeezed juice from half a lemon
Process:
  • Mix all ingredients in a small bowl and stir until to get a smooth paste
  • Wash your face with lukewarm water and pat it dry
  • Messages and smooth the mask over your face into a thin layer
  • Let it sit for about 10 minutes
  • Rinse it off or simply wipe it off with a washcloth damped with lukewarm water, and then splash your face with cool water to close the pores
  • Then pat your face dry and apply a moisturizer

5. Baking Soda and Wheat Flour
Oatmeal and baking soda have a grainy texture that can exfoliates your skin to remove dead skin cells and also activates cells to lighten it.

Ingredients:
  • 1 tablespoon of baking soda
  • 2 spoons of wheat flour
  • 1 tablespoon of water
Process:
  • Mix all ingredients in a small bowl and stir until get a paste
  • Apply on the affected skin
  • Scrub it gently and leave for 2-3 minutes
  • Wash it off with water

6. Baking Soda with Coconut Oil and Lemon Juice
Lemon juice contains citric acid that can help treat fine lines, enlarged pores and irregular pigmentation. While coconut oil is used to prevent the irritation of skin caused by the exfoliation, and tea tree oil has antiseptic and antifungal properties.

Ingredients:
  • 1 tablespoon of baking soda
  • ½ tablespoon of fresh lemon juice
  • 1/8 tablespoon of coconut oil
  • 2-4 drops of tea tree oil
Process:
  • Mix all ingredients in a small bowl and stir until get a smooth paste
  • Apply the mixture on the affected skin
  • Let it sit for 1-2 minutes and then scrub your skin
  • Wash it off and pat dry your skin
  • Repeat this process once or twice a week
  • Note: after you apply this mask, apply a sunscreen before going outside

7. Baking Soda and Strawberry
This mask can help remove excess dirt, sebum and other impurities from your skin. It will also lighten the skin and prevent the production of melanin.

Ingredients:
  • 1 ripe strawberry
  • 1 tablespoon of baking soda
Process:
  • Mash 1 ripe strawberries and mix with 1 tablespoon of baking soda
  • Apply it on the affected skin
  • Let it sit for 5-10 minutes and massage gently in a circular motion for about 2-3 minutes
  • Rinse it off with cool water and pat dry your face

8. Baking Soda, Corn Flour and Lemon Juice
This face mask can help to lighten acne scars, dark spots, freckles and other dark marks on your skin.

Ingredients:
  • 1 tablespoon of corn flour
  • 1 teaspoon of baking soda
  • 1 teaspoon of turmeric
  • 2 tablespoons of fresh lemon juice
  • A few drops of rose water
Process:
  • Mix all ingredients in a small bowl and stir until get a smooth paste
  • apply the mixture on your face and neck as a mask
  • Let it sit for 20-30 minutes
  • Wash it off with cool water
  • Pat the skin dry and apply some face moisturizer.

Natural Beauty Tips
  • Do a patch test if you have a sensitive skin and wait a few minutes. if it irritates the skin wash with water immediately
  • Avoid using a mask on cuts, Burns, bruises, sores or damaged skin because it can irritation the skin and make the injury worse.
  • Never scrub your face too hard with baking soda, lest it risk irritating.
  • If you have excess baking soda face mask, you can apply it to other areas of skin that are oily or acne-prone.
  • Do not over use because it makes the skin dry
  • Always advisable to apply a freshly prepared baking soda pack
  • Always apply some moisturizer after applying baking soda
  • Be careful not to get the mask on your eyes. However, if you get some in an eye, immediately wash it off with cold water.
  • Alternating baking soda face masks with vinegar soaks into alternate can slowly help speed up the healing of damage caused by acne. Also, this can help get rid of the brown pigmentation which acne sometimes leaves.
Read More
  1. Avocado Face Mask :6 Best Homemade Face Mask for Beautiful Skin
  2. Cucumber Face Mask :6 Best Homemade Face Mask for Gorgeous Skin
  3. Baking Soda on Face : Wonders of Baking Soda for Face
  4. Egg Yolk Face Mask :8 Best Homemade for Beautiful & Healthy Skin

Source : http://naturalbeautytips.co/baking-soda-face-mask-recipes/
http://www.enkivillage.com/baking-soda-face-mask.html
http://homeremediesforlife.com/baking-soda-for-skin-whitening/
Image source :http://www.flickr.com

Avocado Face Mask :6 Best Homemade Face Mask for Beautiful Skin

Avocado Face Mask - Avocado Face mask is most nutritious mask and one of the best that you can use for a variety of skin problems, and it also nourishing and revitalizing your skin. Avocados are packed with vitamins like vitamins A, B, E and K, and it also contains friendly minerals like calcium, potassium, iron, magnesium, copper, unsaturated fats and many more ,they are work wonders in people who have acne and sensitive or dry skin. This fruit can also help to slow down the aging process that makes them highly versatile and desirable.

Nutrient Content of Avocado and Its Benefits for Skin

Fatty acids: Keep skin moisturized, lubricated, hydrated and smooth.
Vitamin A: Treating dry flaky and peeling skin, as well as essential for healthy new cell division.
Avocado Face Mask
vitamin B: Prevent free radical damage to healthy skin cells and also promotes youthful glowing skin.
Vitamin C: Builds up collagen which is important in maintaining the skin's strength and elasticity.
Biotin: Making the skin always healthy, heals dry withered and also revitalizes dry cracked skin.
Vitamin E: Help in fights off the free radicals that cause oxidative stress in healthy skin cells, slows down premature aging, fades acne scars and dark spots.


Avocado Face mask Skin Benefits

Here are some of the benefits of avocado face masks to your skin:
  • This mask using avocados as an ingredient are good for those who are having acne-prone, dry or sensitive skin.
  • Avocado face mask is free from chemicals and also synthetic ingredients that makes them less allergies and skin irritation, this is certainly contrary to the many products available in stores.
  • Avocado mask can reach the inner layers of the skin to impart elasticity, even to the extremely dry skin.
  • Avocado mask work wonders for slowing the aging process and also keep your skin stay healthy and toned.
  • Avocado mask is certainly cheap and can be easily made at home using natural ingredients that are easily available in your home.

Avocado Face Mask

To make avocado mask, you can follow some avocado face masks recipe are most effective and simple below. Avocado face mask will help to nourish, soften, cleanse and moisturize your dry skin. Here are some of the best avocado face mask recipes :

1. Avocado Oatmeal Face Mask
Avocado combined with oatmeal can act as a gentle and amazing exfoliator for your skin. Oatmeal is one of the best natural exfoliator is available and can be used to scour off excess sebum and dead skin cells from your skin. Oatmeal also help to absorb excess oils on skin's surface, sloughs off excess dead cells and gently removes peeling skin, exfoliates and lubricates your skin, and nourishes dry withered skin, .
Ingredients:
  • 1 tablespoon ground oatmeal
  • ¼ ripe avocado
Tips:
Use ripe avocados for easier mashing.
To open up your pores and letting the nutrients of the mask sink deep, first do facial steaming or have a quick slash with warm water.

Process:
  • Mash  ¼ an avocados using the back of a fork until it's smooth and lump free
  • Stir the oatmeal to make a paste
  • slather the mask to your already clean face in a gentle circular motion and massage at least 2 minutes to let the oatmeal your gently exfoliate your skin
  • Allow the mask at least 15 minutes
  • Then rinse with cold water and pat dry with a clean fluffy towel.

2. Avocado Yogurt Face Mask
This mask can help those who need to pump in moisture in their skin. Yogurt works well for acne prone skin since it has Lactic acid that will kills bacteria. As the plain yogurt is a little acidic, it can help to restore the skin's pH balance. Also, lactic acid act as a gentle exfoliant, which will give the skin a fresh-faced glow without any irritation. While honey acts as a natural humectant, increases skin hydration and dew factors. This work great in winter months.

Ingredients:
  • ¼ ripe avocado
  • 1 teaspoon of plain organic yogurt
  • ½ teaspoon of honey
Process:
  • Take 1/4 avocado and mash it up in a bowl until it turns lump free, then add honey and yogurt. combine until mostly smooth
  • Stir it well to make a paste
  • Apply this paste onto clean your skin for about 10-15 minutes or until it dries
  • Remove the mask with a warm cloth
  • Splash of cool water and your favorite moisturizer
  • This mask can be used 2-3 times a week.

3. Avocado Honey Face Mask for Dry Skin
This  mask can help restoring dry peeling skin and also cracked the cheek back to life. Avocados are hypoallergenic and when applied topically on the skin, it can penetrate deep into pores in the skin, promoting soft supple and smooth skin. Honey contains powerful anti bacterial and anti septic properties that can kill off acne causing germs. Also, it help balanced out skin discolorations and black spots, gently moisturizes and lubricates the skin, lightens and brightens up dull and aging skin.

Tips:
If there's any excess left of the face mask, you can slather it on your neck and hands just before you take a shower.
You can store excess facial mask mixture for up to a week in the refrigerator. But if it starts giving off a weird smell, throw in the trash.
Be sure to buy organic honey to prevent any skin irritations/rashes that processed honey.

Ingredients:
  • 1 teaspoon of honey
  • ¼ ripe Avocado mashed
Process:
  • Combine all the above ingredients into a small bowl and stir it to make a paste
  • Then apply this paste to your clean face in a circular motion
  • Leave it at least 15 minutes
  • Now rinse it off with warm water first and then cold water
  • Pat dry your face

4. Avocado and Egg White Face Mask
Egg white is very powerful to remove excess oil from the skin to proven pimples and blackheads. Avocado and egg whites can be very beneficial for all skin types including oily and dry skin. This face mask will help to nourish dry skin and moisturize oily skin without causing further breakouts. Avocado protects skin cell outer membranes from inflammation and skin diseases including inflamed acne, rosacea eczema and psoriaris. Also, egg white rich in minerals and vitamins that can nourish your skin, tighten large pores, lifts up sagging cheeks, remove excess sebum on skin surface, softens and smoothens rough skin.

Tips:
This mask is quite sticky, dirty and a bit difficult to remove off. Because it preferably you applying this mask before a shower so that is easiest to wash off. Keep in mind, to first use warm water to loosen the mask. Then rinse it off with cold water to close up the pores.
Egg whites makes it a skin tightening and face lifting mask so it is better to lay down, this is because gravity will pull the downwards.
Always remember to use a patch test on your inner elbows to verify that these avocado masks are safe for your skin.

Ingredients:
  • ¼ ripe avocado
  • 1 egg white
Process:
  • First pour the ingredients in a small bowl, and mash it up real good with a fork
  • Using fingertips, rub the paste in a circular motion, working your way from the Chin to forehead
  • Leave it for 10-15 minutes, then rinse off with warm water. Now, splash with cold water to close up the pores on your face
  • Gently pat your face dry with a clean towel.

5. Simple Avocado Face Mask
Ingredients:
  • ½ soft avocado
  • 2 tbsp hot water
  • 1 ts honey
Process:
  • Mash the avocado with a fork or mixer
  • Dissolve the honey into the water and add it to the fruit
  • Then put it into your face using your fingers clean. Be sure to avoid the eyes and mouth
  • Leave on for 10 minutes and wash it off

6. Cleaning face Lotion form Avocado
Ingredients:
  • 3 avocados
  • 2 lemons
Process:
  • Peal avocados and strain it
  • Filter the juice and add lemon juice to it
  • You can keep that lotion it in the fridge for about 5 days in a well closing bottle
  • Use the lotion after cleaning and drying your face

Natural Beauty Tips
  • Avocado face mask is also effective even when it made with avocado alone. The optional ingredients you can add to them certain additional properties that can improve the health of your skin
  • To make avocado mask is cool and refreshing, you can store them in the refrigerator for a few minutes before applying it
  • Use soft and ripe avocado to make facial masks
  • To make the mask ingredients penetrate deep into your skin pores, wash your face with warm water to open the pores before applying the mask
  • If you has extremely dry skin, you can add a couple of drops of olive oil to make avocado mask even more moisturizing
  • Wash your face with warm water to remove make up and dirt before you applying any masks, so that a mask can provide the best results for your skin

Read More
  1. Cucumber Face Mask :6 Best Homemade Face Mask for Gorgeous Skin
  2. Coconut Oil Hair Mask :Benefits and 8 Best Homemade Recipes
  3. Baking Soda Face Mask :8 Best Homemade for Acne & Facial Care
  4. Egg Yolk Face Mask :8 Best Homemade for Beautiful & Healthy Skin 

Source: http://naturalbeautytips.co/homemade-avocado-face-mask-recipe/
https://bellatory.com/skin/Amazing-Avocado-Face-Mask-Recipes
http://www.spontaneouschick.com/2012/06/14/4-avocado-face-masks-that-work/
http://nutritionstripped.com/honey-avocado-face-mask-natural-beauty-series/
http://clueyblog.com/avocado-face-masks
http://theeverygirl.com/at-home-avocado-honey-yogurt-face-mask 
Image source: http://www.pixabay.com

Cucumber Face Mask :6 Best Homemade Face Mask for Gorgeous Skin

Cucumber Face Mask - The cucumber is one of the vegetables that have many benefits for skin health. Studies show that fresh cucumber extracts contain many powerful antioxidant and anti-inflammatory elements which are very good for healthy skin. Cucumber is a great natural ingredients for a smooth and supple face. This refreshing cooling vegetable contains 95% water, and also provide important benefits for your skin including lightening, hydrating, brightening and toning your skin.


Nutrient Content of Cucumber and Its Benefits for the Skin
Water: water content in cucumber reaches 95%, it beneficial to hydrates skin, making it soft smooth and supple, as well as protects the skin from dryness, peeling, cracked and itching.
Cucumber Face Mask

Vitamin B1: Increasing permeation of blood and other body fluids so as to promote the circulation of blood through skin cells, and also guards the skin from inflammation, scaliness, eczema and other skin conditions.

Vitamin A: Important for normal cell growth and development. Also, it has antioxidant and antiinflammatory activity that protects the skin from infections and inflammatory conditions.
Vitamin C: Essential for the production of collagen, which is a protein structure that makes up the skin, and also neutralize the activity of free radicals that can cause premature aging skin and oxidative stress.

Potassium: Important for healthy well functioning skin. Low potassium can cause the skin to dry and withered. Potassium hydrates skin and water, preventing feeling and dryness.

Biotin: It is important to keep the skin healthy. Biotin deficiency can cause skin irritations, fungal infections, eczema and other inflammatory skin conditions.

Cucumber Facial Mask Benefits:

  • Cucumbers have a natural cooling effect when applying on your face and when it is kept on the skin for longer than 5 minutes, this will begin absorbing all the oil that is deposited in the skin pores.
  • Cucumber naturally consists of silica, it is a great source of healthy skin and nutrients for it. Cucumber can recharge the skin and makes it look younger.
  • If you have blackheads on some areas of the face, cucumber mask can help to loosen the heads and once you scrub the areas, then you will get rid of the blackheads.
  • Silica also has the ability to hold the bunch tissue of the skin tightly in place, so as to make a cucumber face masks are very useful in anti wrinkle and anti aging skincare products.
  • Mask cucumber can minimize dark spots, dark circles, puffs under the eye, and also the overall skin texture is improved making it tighter and held back.

 

Homemade Cucumber Face Mask

1. Cucumber and Oatmeal Face Mask for Acne
If you has oily acne prone skin, apply this effective oil control cucumber and oatmeal facial masker. Cucumber is a perfect face mask for irritated and inflamed acne-prone skin, and when this is combined with honey and oats, this combo can get rid acne with regular use. The cucumber will refresh the skin and hydrate it, remove excess oil and dirt.

The Oatmeal will exfoliate the skin cells and removed excess sebum and dead cells on the skin surface. Its abrasive nature will gently scour of dead cells that are found on the skin surface, thus deep cleanses skin pores, eliminates bacteria, dirt, sirt, pollution and excess oil.

While honey will naturally lightens dark spots and acne scars, Its antibacterial and antiseptic properties will destroy acne causing germs, as well as gently moisturizes and cleanses oily acne prone skin.

Tips
  • Let the cucumber reach room temperature before using it
  • Do facial steaming before hand to open up the pores, so that the face mask can penetrate deep and nourish your skin.
Ingredients:
  • ½ cucumber
  • 1 tablespoon of honey
  • 1 tablespoon ground oatmeal
Process:
  • First, puree 1/2 cucumber in a blender or food processor.Then put it in a small bowl
  • Add the rest of ingredients to it and stir until blended
  • Using clean fingertips, gently massage the mixture to your face in a circular motion
  • Leave it for about 10-15 minutes
  • Rinse off the mask of the face with cold water, then pat dry with a clean towel.

2. Cucumber Face Mask for Dry Skin
If you have dry skin, this mask is a good option. Even dry flaky skin that peels of like dry glue can be removed with this gentle and cooling cucumber face mask. Cucumber when combined with Greek or simply thick plain yogurt that, it can be a wonderful mask to nourish your dry skin and also make it supple and smooth again.

Yogurt contains antibacterial and antibiotic that can prevent acne causing germs, helping fade acne scars, blemishes and dark spots. Deep cleanses, nourishes and soften the skin.

Tips:
  • Do not throw away the excess mixture, you can slather it on your neck, shoulders and hands to cleanse and moisturize
  • Store excess facial mask mixture in the refrigerator for up 2 days
  • Use plain, thick, unsweetened and unflavored yogurt to avoid any rashes and skin irritations
Ingredients:
  • ½ cucumber
  • 1 tablespoon yogurt
Process:
  • Blend the above ingredients into a puree
  • Before using the mask, first wash your face with lukewarm water to open up pores
  • Then pat dry with a towel and apply a thick coat of face mask in a circular motion
  • Let it sit for 10-15 minutes
  • Gently rinse off the dried up face mask using warm water, then proceed with cold water
  • Pat dry with a soft clean towel
  • Now, apply a light drop of olive oil to moisturize your face

3. Cucumber Face Mask for Aging Skin
Combine aloe vera, cucumber and lemon juice to make a cooling antioxidant face mask, this mask can be effective to prevent aging and dull skin. By applying this mask can help to reduce fine lines, wrinkles, and even out skin discolorations caused by dark age spots.

Aloe vera contains potent polyssacharides, manna, lectins and other powerful antioxidants. Has healing properties that can visibly reduce fine lines and age spots, nourish and protect mature skin aging. While lemon juice can help fades dark spots and acne scars. It also contain antibacterial properties that can kill acne germs and bacteria on skin surface.

Tips:
  • Cut the aloe vera leaves from the base where there is most gel and wash them thoroughly in a clean cutting board, Peel off the thick green exterior and dice the transparent gel into a small cubes
  • Keep in mind, do not add more than ½ a tablespoon or 5 drops of lemon juice, as this can be harmful to your skin if used in excess
  • Avoid sensitive areas, around the eyes and mouth
Ingredients:
  • ½ cucumber (pureed)
  • 1 tablespoon aloevera pulp
  • ½ teaspoon lemon juice
Process:
  • Stir all the ingredients using a blender and pour into a small bowl
  • Then using clean fingertips, apply this mask to your face starting with the forehead
  • Let it sit for 15 minutes
  • Rinse off the face mask with cold water and pat dry with a clean towel.

4. Cucumber, Mint and Egg White Face Mask
This mask help deep cleanses the skin and makes it supple and hydrated. Egg white mixture in this mask can help tighten your skin.

Ingredients:
  • 1 piece of fresh Cucumber
  • A few Mint leaves
  • ½ egg whites
Process:
  • Take some fresh mint leaves and blend them
  • Peel a fresh cucumber and either grate or blend it
  • Now take a half of an egg white and beat it until it turns frothy
  • Mix all the ingredients together
  • Apply the mask evenly over your face, avoid eye area and lip
  • Let it sit for 25 minutes or until it dries up
  • Rinse your face with water and pat dry

5. cucumber, Brown Sugar, Honey and Milk Face Mask
Brown sugar in this mask acts as an effective exfoliant. Using this mask can make you feel fresh and rejuvenated.

Ingredients:
  • ½ fresh cucumber
  • ¼ Cup of milk
  • 1 tablespoon of honey
  • 1 tablespoon of brown sugar
Process:
  • First Peel and blend the cucumber to make it pure. Mix together milk, honey and sugar thoroughly and now add this mixture to the blended cucumber
  • Wash your face with lukewarm water to open up skin pores and pat dry with a clean towel
  • Using clean fingertips gently massage the mixture to your face in a circular motion
  • Let it sit for 20 minutes or until the mask dries out
  • Gently rinse the mask off using warm water first, then followed cold water
  • Pat your face dry with a clean soft towel
  • If your skin is dry, you can apply a drop of olive oil to moisturize your face.

6. Cucumber and Honey Face Mask
The honey in this mask will promote the elasticity of the skin through its exfoliating properties. Also, honey will promote new tissue growth that leads to better looking skin. If you prefer, you can also replace the honey with aloe vera, that has equally beneficial properties.

Ingredients:
  • ½ cucumber
  • 2 tbsp honey or Aloe Vera
Process:
  • Peel the cucumbers and pure the cucumber and add 1 spoon of honey or aloe vera
  • Apply the mixture to your face
  • Let it sit for 15 minutes
  • Rinse off using cool water

  1. Benefits of Tea Tree Oil :11 Uses and Benefits for Skin,Face & Hair
  2. Home Remedies for Blackheads : 8 Best and Most Popular Remedies
  3. Avocado Face Mask :6 Best Homemade Face Mask for Beautiful Skin
  4. Baking Soda Face Mask :8 Best Homemade for Acne & Facial Care
  5. Egg Yolk Face Mask :8 Best Homemade for Beautiful & Healthy Skin

Source : https://bellatory.com/skin/Cucumber-Face-Mask-Recipes
http://naturalbeautytips.co/how-to-make-cucumber-face-mask/
http://cutediys.com/diy-3-homemade-cucumber-face-masks/
http://backtoherroots.com/2011/07/07/cucumber-honey-and-oat-face-mask/
Image source: http://www.pixabay.com

Spirulina Health Benefits :13 Important Benefits for Health

Spirulina Health Benefits - Spirulina is a blue-green algae with the perfect spiral shape. This plant offers many health benefits, including lowering cholesterol levels, increasing red blood cell count, enhancing the immune system, providing anti inflammatory and anti-cancerous properties, increasing the supply of antioxidants, protecting the liver, reducing the toxicity in the kidneys and controlling bronchial asthma.

Spirulina belongs to a cyanobacteria species and has has the scientific name Arthrospina plantesis. This plant is rich in nutrients, like carbohydrates, proteins, minerals, minerals and trace elements. It has the ability to survive in the most difficult conditions, both environmentally and chemically. These plants can survive extreme alkaline conditions, like highly saline waters containing 30-270 grams of salt per liter.
Spirulina Health Benefits

Nutritional Value of Spirulina

According to data from the National Nutrient Databese for standard reference, per 100 grams of spirulina have nutrients among others, 290 of kcal energy, 24 grams of carbohydrates, 57 grams of protein, 3 grams of dietary fiber, 7 grams of fat and 3 grams of sugar. Minerals and trace elements found in spirulina include 120 mg of calcium, 195 mg of magnesium, 28 mg of iron, 118 mg of phosphorus,1048 mg of sodium, 1363 mg of potassium and 2 mg of zinc.

Spirulina also contains vitamins, including thiamin, riboflavin, niacin, folate, vitamins A, B6, C, E and K. This plant is one of the highest sources of protein. Spirulina contains about 18 out of the 22 amino acids that the human body needs. Spirulina is also a good source of important micronutrients, like beta-carotene in vitamin A , as well as minerals such as calcium, zinc, magnesium, phosphorus and iron.

Health Benefits of Spirulina


Lowers Cholesterol Levels: This plant can help in reducing serum cholesterol levels and increases good cholesterol HDL levels in the body. The presence of gamma-linolenic acid in spirulina helps speed up the reduction of serum cholesterol.

Easily Digestible: Spirulina has thinner cell walls or cellulose compared to its plant cousins. The cell wall also composed of mucopolysaccharides, that are complex sugar. So, even the cell wall in spirulina can be digested, not like the cellulose in plants. Spirulina is also beneficial for probiotic bacteria, like Lactobacillus, which is a good bacteria that live inside human digestive system.

Protection Against Mercury Poisoning: Mercury poisoning can harm to damage the body's organs. Inorganic mercury concentrations are found mostly in kidneys and since they the worst affected organs. According to a study, shown that spirulina can significantly reduces the levels of mercury chloride-associated toxicity and renal damage caused by poisoning in mice.

Increase Red Blood Cell Count: Spirulina is very effective to help increase red blood cell count. According to a study conducted on senior citizens revealed that 12 weeks of taking spirulina, their red blood cell count and hemoglobin levels will increase significantly.

Immunomodulatory Properties: Many studies on spirulina has revealed immunomodulatory properties. The immunomodulatory properties include  bone marrow reproduction, spleen growth and thymus, the increased production of white blood cells and also an increased number of lymphocytes.

Antimicrobial Properties: Spirulina extract has antimicrobial properties. Spirulina extract has been successfully tested against viruses which affect both humans and monkeys. Viruses like Influenza virus, the herpes simplex virus,  mumps virus, measles virus, human cytomegalovirus and it also considered as medicine for HIV positive patients so that they can live a longer life.

Anti Inflammatory Properties: According to the recent scientific studies indicate, that having spirulina on regular basis can help reduces inflammation. When arthritic lab rats given the spirulina, arthritis-related inflammation was decreased to a significant level in comparison to other controlled animals.

Cancer Control: spirulina is one of the richest plant for beta-carotene and phycocyanin. Two types of these biochemistry have anti-cancerous properties which may help prevent cancer.
Researchers believe that phycocyanin can scavenge the DNA-damaging toxins such as peroxynitrite and help in controlling cancer cells. These plants can also help significantly controlling liver cancer.

Liver Protection: The content of biliprotein phycocyanin in spirulina possesses liver protection properties. According to a study showed that effects on the liver, when pre-treated with hepatotoxic chemicals like carbon tetrachloride, were reduced to a significant level. Studies also indicate that spirulina can help in protecting liver cells from toxin damage.

Supply of Antioxidants: Spirulina is a good source of antioxidants like phycocyanin which could aid in the inhibition of COX2, free radicals, hydroxyl and peroxyl.

Controls Bronchial Asthma: According to the research, that the administering spirulina extracts at 1 gram per day can have nearly an equal effect on bronchial asthma as medication does. This also applies in cases of mild and moderate asthma.

Reduce Ischemia: According to a study, shows that spirulina can help in relieving ischemia, a condition in which the blood supply to the tissues gets restiricted.

Reduces Kidney Toxicity in Chemotherapy: Spirulina can help reduce kidney toxicity in chemotherapy. When you are undergoing treatment for cancer, the doctor may recommend chemotherapy. Cisplatin is a chemotherapeutic agent used in chemotherapy which can cause toxins to pile up in the kidneys. By consuming spirulina can help reduces the side effects caused by cisplatin.

Tips and Precautions:
  • Spirulina can sometimes be contaminated with heavy metals that can be toxic and harmful to you. Therefore, it is advisable to buy spirulina from a licensed and reputed manufacturer.
  • Nutritient supplements like spirulina can interact with medications, so they should be taken only after discussing it with your doctor.
  • Phenylketonuria is a metabolic condition which the amino acid phenylalanine cannot be metabolized. Those suffering from this condition should avoid taking spirulina, because it is rich in this amino acid.
  • You should avoid giving the spirulina to children without consulting your physician first. It is advisable to consult your doctor to determine whether or not it is safe to give spirulina to your children or just to have for yourself.

Read More :
  1. Mango Health Benefits: 14 Amazing Benefits You Don't Know
  2. Pineapple Health Benefits :11 Health and Medicinal Benefits
  3. Oatmeal Health Benefits :17 Amazing Benefits You Don't Know
  4. Cinnamon Health Benefits :14 Unexpected Benefits for Health
  5. Benefits of Drinking Aloe Vera Juice :14 Benefits For Health
  6. Benefits of Carrot Juice :18 Amazing Benefits For Health
  7. Dark Chocolate Health Benefits :9 Benefits Maybe You Don't Know
  8. Raspberry Health Benefits :11 Benefits Maybe You Never Think

Source : https://www.organicfacts.net/health-benefits/other/health-benefits-of-spirulina.html
Image source :http://www.flickr.com

Benefits of Tea Tree Oil :11 Uses and Benefits for Skin,Face & Hair

Benefits of Tea Tree Oil - Tea tree oil is one of the essential oil that has many benefits. This oil also known as melaleuca oil, is made from the leaves of the plant. Tea tree oil is usually clear to very pale golden in color and has a fresh scent. The oil is extracted via steam distillation from the plant's leaves and twig.
Some studies have also confirmed that tea tree oil has tremendous medicinal benefits, including helps heal various problems, including Acne and lung congestion. The health benefits of tea tree oil may be attributed to its natural antiseptic, antibacterial, antimicrobial, antifungal, expectorant, insecticide, balsamic, cicatrisant, stimulant, antiviral and sudorific substance.

Benefits of Tea Tree Oil

Benefits of Tea Tree Oil

1. Treats Acne
The natural antiseptic oil content in tea tree oil can help disinfects the pores and also kill bacteria that cause acne. According to a study published in the Indian journal of Dermatology, Venereology and Leoprology in 2007, topical application of 5 percent tea tree oil gel is effective in treating mild to moderate acne vulgaris.

How to use tea tree oil to treat acne:
Put 1 drop of tea tree oil on a moistened cotton swab and then dab it gently on the affected area before going to bed. And in the morning, rinse your face with lukewarm water. Repeat this process every day.

Or, you can also prepare a face mask with 4-5 drops of tea tree oil and 1 teaspoon of raw, organic honey. Then apply this mixture on the affected area. Let it sit for about 15 minutes, and rinse it off with plain water. Use this mask once a week to keep your skin acne-free.

2. Treats Dandruff
Tea tree oil has a powerful anti-fungal properties, thus making it effectively for treatment of dandruff. It can even reduce symptoms such as itchy and dry. According to a 2002 study published in the journal of the American academy of Dermatology, shampoo with 5% tea tree oil is effective in the treatment of dandruff. This is because it has antifungal properties with activity the yeast Pityrosporum ovale, which causes dandruff.

How to use tea tree oil for treating dandruff:
  • Use a shampoo with 5% tea tree oil to wash your hair 1 or 2 times a week
  • Or, you can also use a mixture of 1 or 2 drops of tea tree oil per ounce of your regular shampoo, and use it to wash your hair 1 or 2 times a week.

3. Fights Toenail Fungus
Tea tree oil has antifungal and antiseptic properties, thus make it very effective for treating toenail fungus. This can help kill the fungus and also relieve symptoms such as inflammation, yellowing, or thickening of the nails. Tea tree oil is also effective to treat athlete's foot and ringworm.

How to use tea tree oil for treating toenail fungus:
  • Apply 1 or 2 drops of tea tree oil directly on the infected toenail. Rub it gently around the nail. Repeat this once a day until the infection is cleared from your nail.
  • Or, you can put 3-4 drops of tea tree oil in a small tub filled with lukewarm water, then soak your feet in it for about 15 minutes, and pat dry thoroughly.

4. Treating Warts
Tea tree oil is very effective for treating warts, the small bumps caused by a viral infection in the top layer of the skin. Antiviral and antiseptic qualities in this oil can help fight viruses and remove warts. According to a 2008 study published in the complementary Therapies at Clinical Practice journal highlights the potential use of tea tree oil in the treatment of common warts due to human papilloma virus.

How to use tea tree oil for treating warts:
  • Mix 4-5 drops of tea tree oil in 1 tablespoon of almond or olive oil
  • Then apply this mixture on the affected area
  • Leave it on for a few hours before rinse it off with lukewarm water
  • Repeat this once or twice a week for a few weeks until your wart cured
  • Note: tea tree oil is also effective for treating genital warts.

5. Eliminate Body Odor
Tea tree oil is very effective for eliminating body odor because the content of antimicrobial properties that can help destroy the bacteria that cause body odor. Also, being an astringent, it can control excessive sweating.

How to do it:
  • Mix 2 drops of tea tree oil in 2 tablespoons of water
  • Then use a cotton ball to apply the solution to your underarms and also other areas where you sweat more
  • You can use it once a day or as needed to control your body odor.

6. Fight Vaginal Infection
Tea tree oil has strong antibacterial and antifungal properties, so very effective to helps treat vaginal infections, such as bacterial vaginosis, vaginitis and yeast infections. This oil can even help get rid of unpleasant vagina.

How to use it:
  • Add 2 or 3 drops of tea tree oil into a small bowl of warm water and mix it thoroughly
  • Then use this solution to rinse the vagina once a day for a few weeks
  • As an alternative, you can also use a mixture of 3 or 4 drops of tea tree oil and 3 cups of white vinegar in the bathtub filled with lukewarm water. Then soak your lower body in this water for 20-30 minutes. Repeat this every other day as required.
Note: pregnant women should not use tea tree oil.


7. Supports Oral Health
Tea tree oil is the best solution for treating problems such as bad breath, inflamed gums, gingivitis or plaque. Its anti-inflammatory and antibacterial properties can help kill bad bacteria and soothe inflamed gums. According to a 2004 study published in the Australia's dental journal, found that gel containing tea tree oil is effective when applied topically to inflamed gingival tissue.

How to use it:
  • Add 1 drop of tea tree oil to your regular toothpaste and then use it to brush your teeth twice a day
  • Also, add 2 drops of tea tree oil with a glass of warm water and use it to rinse your mouth at least once daily.
Prevention: Do not swallow tea tree oil as its toxic compounds which can cause side effects such as nausea and others.

8. Loosens Chest Congestion
Tea tree oil is a natural expectorant that can help loosen chest congestion associated with sore throat, cold, cough, bronchitis and other respiratory problems. It can help pull out the mucus and also kill the bacteria in the throat.

How to use it:
  • First fill the bowl with very hot water, then add a few drops of tea tree oil.
  • Place your face over the bowl and put a towel over your head. Inhale the steam for as long as you can and breathe deeply.
  • Repeat this method 2 to 3 times daily until the congestion clears
  • Also, put a drop of tea tree oil on a handkerchief and then inhale the smell every few hours to reduce congestion.

9. Kills Head Lice
Tea tree oil is a natural insecticide that effectively kill head lice and help soothe the itching. According to a study in 2012 published in the Parasitology research journal, found that the development of novel pediculicides containing tea tree essential oil can help control the parasite infestation.

How to use it:
  • Mix 1 teaspoon of tea tree oil in 3 tablespoons of olive oil
  • add 1 teaspoon of eucalyptus oil ( Optional)
  • Then apply this solution thoroughly on your hair and scalp
  • Now, cover your head with a shower cap or towel
  • Let it sit for 20 minutes. Wash your hair with your regular shampoo
  • When slightly dry, then comb your hair with a nit comb to remove the dead lice
  • Doing it this way twice a week for several months
  • Note: Avoid applying tea tree oil directly on your scalp

10. Hair Care
Tea tree oil contain stimulant property that very useful for taking care of certain hair conditions. Tea tree oil can not only treat hair loss or dandruff, simply apply a diluted amount of tea tree oil to your scalp can increased blood flow that you experience will help you follicle stay healthy and strengthen the hold on your hair, thus you won't suffer from premature hair loss. Since the skin will become healthier, it will be easier to keep moist, reducing the amount of dandruff and dry skin as well.

11. Treatment Infection and Cuts
Tea tree oil is very good for the treatment of infections and cuts. According to a study published in the journal of investigative dermatology even find this oil helps kills MRSA and staph infections.

How to use it:
  • Tea tree oil mixed with lavender essential oil is perfectly ingredient in homemade wound ointment.
  • Make sure to clean the first cut with water and hydrogen peroxide if necessary, and then use the tea tree oil and cover with a bandage to help fight off infection.

Warning:
  • Before using tea tree oil topically, do a patch test first to rule out the possibility of skin irritation.
  • Don't take tea tree oil internally, because this can lead to harmful effects.
  • If tea tree oils causing dry skin, stinging, itching, burning or redness, you must stop using it.
  • Those who have sensitive skin should dilute tea tree oil in olive oil or any carrier oil before using it. Pure tea tree oil can cause itchiness, redness and irritation.
  • Pregnant women and nursing mothers should not use tea tree oil.
Read More
  1. Coconut Oil Hair Mask :Benefits and 8 Best Homemade Recipes
  2. Turmeric for acne :13 Most Simple & Effective Recipe
  3. Health Benefits of Peanuts :17 Amazing Benefits You Don't Know
  4. Health Benefits of Grapefruit :15 Amazing Benefits You Don't Know
  5. How to Get Rid of Whiteheads : Most Effective Home Remedies
  6. Home Remedies for Blackheads : 8 Best and Most Popular Remedies

Source : http://www.top10homeremedies.com/news-facts/top-10-health-benefits-of-tea-tree-oil.html
https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-tea-tree-essential-oil.html
http://draxe.com/tea-tree-oil-uses-benefits/
source: http://www.pixabay.com

Coconut Oil Hair Mask :Benefits and 8 Best Homemade Recipes

Coconut Oil Hair Mask - Coconut oil is one of best essential oil that has many benefits for health, including for hair care. Majority of the oils just coat the hair providing the hair with only trifling moisturizing and repair. However, coconut oil penetrates deep into the hair shaft to moisturize it from inside, which means it has a great potential in repairing damaged hair. This will protect your hair from future damage because of using hair products and also heat. Using coconut oil on your hair is the best way to condition the hair and scalp, so make the hair is healthier and growth is augmented.

Nutrient Content of Coconut Oil and Its Benefits for Hair
Fatty acids: coconut oil contains fatty acids that can help repair the skin barrier and reduce inflammation. Fatty acids also trap water inside the skin, so it will keeping it moisturized for a longer periods of time. When coconut oil is applied on your hair, then it may help to strengthening the hair, preventing and repairing split ends.

Vitamin E: vitamin E is very important to keep the strong and healthy hair, as well as prevent hair loss. Alongside the Lauric acid they can be a amazing combo. This will penetrate the hair shaft and revitalizing it. Vitamin E can also repair damage caused by heat styling.

Capric/lauric acids: lauric acid is one essential component that most hair care products contains. Lauric acids have strong disinfectant and antimicrobial properties, they can help get rid of dandruff in the hair. It can also protect your scalp from microbial infection.

Proteins: The protein content in coconut oil help in tissue repair, causing less breakage, hair fall and split ends. So this will result thicker hair, with added shine and softness.

Antibacterial: Bacteria is one cause of the many problems on the hair, including dandruff. Coconut oil contains antifungal and antibacterial properties, which can protect against dandruff and lice, which can affect hair growth.

Rich in Nutrients: This oil is rich in natural antioxidants and nutrients such as vitamin K, vitamin E and iron. They can help keep your hair stay soft and supple. Also, iron can eradicate dandruff from your scalp.

Coconut oil has a very small molecular structure, and also rich in protein, so it's very easy to penetrate your hair shaft, getting past the cuticle and repairing the damage from the inside out. Using this recipe for a hair mask, it can help make your hair thicker, cause less breakage, static, add shine and manageability, split ends and tangles.
Coconut Oil Hair Mask

Homemade Coconut Oil Hair Mask

Here are some of coconut hair mask recipe most effective, you can choose the recipe that suits your problem:

1. Coconut Oil Hair Mask for Healthy and Moist
Virgin coconut oil comes in solid state and melts to the touch or if you pre-melt it. It is easier to mix with other ingredients and to apply it if you warm it up a bit.

Ingredients:
  • 2 parts coconut oil (quantity depends on the length of your hair)
  • 1 tablespoon Honey
  • 1 part of Argan oil (optional)
Process:
  • Mix the coconut oil, honey and argan oil in a small bowl, and stir until blended
  • Apply the mixture on your hair, focusing on the ends and midsection of the hair (unless you are using it as a hair loss or a dandruff recipe, avoid applying the mask to the scalp, mainly if you have an oily hair type)
  • Now wrap your hair in a bun, cover with a shower CAP and a warm towel (freshly out from the dryer) and leave at least for 30 minutes. Depending on how damaged your hair
  • Rinse it off in the shower, shampoo and condition as usual.

2. Coconut Oil and Avocado Hair Mask for Nourishing Dry and Frizzy Hair
Avocados have long been known because their nourishing property. Avocado hair mask is really effective for dry and frizzy hair.

Ingredients:
  • 1 tbsp coconut oil
  • 1 ripe avocado
  • ¼ Cup of milk
Process:
  • Grind the avocado and make a smooth pure without any lumps
  • Add the milk and coconut oil for this puree and stir until blended
  • Apply this mixture to your hair well
  • Leave for 20 minutes before wash your hair with warm water. Make sure to remove any residue of avocado.
  • Do this process twice a week

3. Coconut Oil and Lemon Juice Hair Mask for Sticky Dandruff and Scalp

Needed:
  • 4 tbsp coconut oil
  • 1 tbsp lemon juice
Process:
  • Mix the coconut oil and lime juice and stir until blended
  • Apply this mixture on the affected area well
  • Leave for about 15 minutes
  • Wash with your regular shampoo
  • Do this process twice a week

4. Coconut Oil and Aloe Vera Hair Mask for Hair Growth
This hair mask will add a shiny look to your hair.

Ingredients:
  • 1 tbsp coconut oil
  • 1 tbsp aloe vera
Process:
  • Add the coconut oil and Aloe Vera to make a hair gel
  • Apply this gel to your scalp, hair and tips
  • Leave for 30 minutes
  • Wash with warm water
  • Do this process twice a week

5. Coconut Oil and Honey Hair Mask for Repairing and Moisturizing Damaged Hair
Honey contains anti-bacterial enzymes, antioxidants and minerals that are powerful nourishing the hair follicles and scalp.

Ingredients:
  • 4 tablespoons of coconut oil
  • 1 tablespoon of honey
Process:
  • Pour honey and coconut oil in a pan, then heat it on a stove top until they get melted
  • Let the mixture to be cooled to touch. Now apply the mixture on dry hair, split ends and scalp
  • Massage with your fingers gently. Leave your hair for about 15-20 minutes
  • Last, wash your hair with a mild shampoo
  • Do this process twice a week
6. Coconut Oil and Banana Hair Mask for Shiny Hair

Ingredients:
  • 1 tbsp coconut oil
  • 1 overripe bananas
  • 1 tbsp of olive oil
Process:
  • Blend the banana pieces properly so that no banana chunks left behind
  • Add coconut oil and olive oil to the mashed banana and blend again
  • Then apply this mixture to your scalp and hair well
  • Leave for about 15 minutes
  • Wash your hair with lukewarm water and comb your hair to remove the chunks (if any).
  • Do this process twice a week

7. Coconut Oil for Faster Hair Growth
Coconut oil can be effective to help your hair grow longer, thicker and faster. Vitamins and essential fatty acids that are naturally found in coconut oil may nourish the scalp and helps to eliminate sebum build-up from the hair follicles. For best result, only buy extra virgin coconut oil, organic and raw.

Process:
  • First heat coconut oil (solid at room temperature) between the palms of your hands or the heat the jar gently in warm water, before wetting your hair.
  • Using 1-4 spoons of coconut oil (depending on how long your hair), begin to massage the oil into your hair with your clean fingertips, ensure you work into the hair follicles by applying it to the roots. And to get the full benefits, massage for a good few minutes.
  • Cover your hair with a towel or a shower cap and leave it at least 20 minutes or you can also leave it overnight before washing off.
Note: Be sure to wash the coconut oil is absolutely clean from your hair, since these can clog hair follicles and even your hair growth.

8. Coconut Oil to Protect Your Hair from Sun Damage
This oil makes an excellent all natural sunscreen for your hair. Follow these steps to protect your hair.

Process:
  • Gather your hair brush, a comb or pick the hair, two small bowls of different sizes (one must fit inside the other), and then jar of organic virgin coconut oil.
  • Now scoop a small amount of coconut oil into the smaller of the two bowls and set a smaller bowl at the bottom of the larger one.
  • Fill a large bowl with hot water so the smaller bowl partially submerged, but not floating or taking on water
  • Let the coconut oil for a few minutes or coconut oil comes to temperature so it is completely melted
  • Then use your fingers to gently massage coconut oil into your hair, brush and style as usual.

Natural Beauty Tips
Use your fingertips to apply coconut oil on your hair. This will help you keep from applying too much, which can cause a negative effect to your hair. Use your fingertips to apply it to the ends of your hair, and use any excess oil to pat down or massage around the Crown. However, don't use your hands to make sure that you do not oversaturate the hair follicles with too much oil.

How to Wash your Hair and Remove Oil Build-up

Because this treatment is based on oil, maybe you have some problem with washing coconut oil out of your hair completely. You can wash your hair one or twice with your regular shampoo as would you do normally. Coconut oil is a great moisturizer for dry, dull, damaged hair, but it can be tricky to apply the right amount on your tresses. In case too you have inadvertently put too much coconut oil in your hair, follow these steps to get coconut oil out of your hair:

Ingredients:
  • Shampoo
  • Egg white
  • Baking soda
  • Apple Cider vinegar
Process:

Beat 1 egg white in a small bowl, then mix it with 2 teaspoons of baking soda and a regular amount of shampoo you need when you don't use this hair mask. Massage this mixture on your scalp and hair, rinse with water and follow with Apple Cider vinegar for clarity and ad shine to your hair.

Source : http://naturalbeautytips.co/diy-coconut-oil-hair-mask-recipe/
http://theindianspot.com/best-diy-coconut-oil-hair-treatments/
https://www.lucybee.co/beauty/beauty-index/coconut-oil-hair-growth/
http://www.diynatural.com/homemade-hair-masks/
http://www.naturallivingideas.com/coconut-oil-for-hair/
http://www.tinytouchups.com/diy-coconut-oil-hair-mask-11303/
image source : http://www.youtube.com

Read More
  1. Homemade Hair Removal Cream : 12 Best Natural Remedy
  2. Home Remedies For Hair Growth :11 Simple & Most Effective Remedy
  3. Coconut Oil and Acne : Benefits and How to Use
  4. Coconut Oil For Acne Scars - Proven and Works Well
  5. How to Remove Ingrown Hair : 14 Best Home Remedies
  6. Coconut Oil to Loss Weight: How to Use it, it Works?